{"title":"Easy and Healthy Grilled Chicken Meal Prep","description":"\u003cp\u003eOur all-star chefs collaborate with our in-house nutrition specialists to craft deliciously healthy grilled chicken meals packed with bold and satisfying flavors.\u003c\/p\u003e","products":[{"product_id":"arnold-2022-bowl-1","title":"Arnold 2022 Bowl","description":"\u003cp\u003eLooking for a delicious and healthy chicken and rice meal prep option? Look no further than Arnold's 2022 Bowl! This fantastic dish is perfect for lunch or dinner, and features sticky rice, grilled chicken, asparagus, and a side of hot sauce. It's filling and nutritious, making it an easy choice for those looking to eat well. So don't wait any longer, give Arnold's 2022 Bowl a try today!\u003c\/p\u003e","brand":"Hummus Fit","offers":[{"title":"Default Title","offer_id":43861837545719,"sku":"604947194084","price":11.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/0239\/1543\/files\/arnold-bowl-v1.png?v=1764811946"},{"product_id":"broritto-burrito","title":"Broritto Burrito","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe Broritto Burrito packs bold Southwestern flavor in a high-protein, fiber-rich wrap. Grilled chipotle chicken, red beans, sweet corn, and low-fat cheese come together in a warm, high-fiber tomato tortilla that’s perfectly toasted. Each bite hits with smoky, cheesy goodness. Hearty enough for meal prep yet light enough to keep you moving. It’s your go-to burrito for protein-packed fuel and flavor that feels straight off the grill.\u003c\/p\u003e","brand":"Hummus Fit","offers":[{"title":"Default Title","offer_id":43861863563511,"sku":"604947193551","price":11.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/0239\/1543\/files\/broritto-burrito_4ec6b809-38df-42e4-967f-f4ade76b7360.jpg?v=1737149400"},{"product_id":"buffalo-mac-n-chicken","title":"Buffalo Mac N Chicken","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eBuffalo Mac \u0026amp; Chicken is a high-protein meal prep made with \u003cstrong data-start=\"60\" data-end=\"86\"\u003egrilled chicken breast\u003c\/strong\u003e, \u003cstrong data-start=\"88\" data-end=\"119\"\u003efat-free mac \u0026amp; cheese sauce\u003c\/strong\u003e, and tender pasta for a creamy, spicy bite. Seasoned chicken pairs with cheesy macaroni and a \u003cstrong data-start=\"216\" data-end=\"229\"\u003ehot-sauce\u003c\/strong\u003e side so you can dial the heat to taste. Simple, satisfying ingredients: grilled chicken breast, fat-free cheese sauce, pasta, salt, seasoning, and flavorings and macro-friendly comfort food.\u003cbr\u003e\u003c\/p\u003e","brand":"Hummus Fit","offers":[{"title":"Default Title","offer_id":43861868118263,"sku":"604947194374","price":11.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/0239\/1543\/files\/mac-n-chicken-v1_ca9a3e5c-7a47-40f8-8f5f-a9f2d62ba075.jpg?v=1738269555"},{"product_id":"competition-approved-grilled-chicken-1lb","title":"Competition Approved Grilled Chicken (1lb)","description":"\u003cdiv style=\"text-align: center; margin: 20px 0;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0611\/0239\/1543\/files\/halal_cert.pdf?v=1746052749\" rel=\"noopener\" style=\"display: inline-block; background-color: #f15a26; color: #ffffff; padding: 12px 24px; text-decoration: none; border-radius: 4px; font-weight: bold;\" target=\"_blank\"\u003e Download Halal Certificate \u003c\/a\u003e\u003c\/div\u003e\n\u003cp\u003eMake mealtime easier and healthier with our pre-cooked competition approved grilled chicken meal prep!\u003c\/p\u003e\n\u003cp\u003eOur all-breast meat provides an easy and delicious way to meet your goals. With just one pound of chicken and some simple sides, you just can't go wrong. Don’t waste your precious hours seasoning \u0026amp; preparing – let us take care of it for you so that every bite is bursting with flavor!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Please note:\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003eOur grilled chicken is lightly seasoned with just salt, pepper, and garlic—perfect for anyone, including those training for fitness competitions. You can enjoy it knowing it’s clean, simple, and made to fit your goals, whether you're competing or just eating healthy.\u003c\/p\u003e","brand":"Hummus Fit","offers":[{"title":"Default Title","offer_id":43861890924791,"sku":"604947194268","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/0239\/1543\/files\/grilled-chicken-v1.png?v=1737390845"},{"product_id":"grilled-chicken-parmesan-wrap","title":"Grilled Chicken Parmesan Wrap","description":"\u003cp\u003eJust because a meal is healthy doesn't mean it can't be delicious. This Grilled Chicken Parmesan Wrap is the perfect meal prep example. The chicken is grilled, not fried, and it's wrapped up in a whole wheat tortilla. And instead of being smothered in cheese, the chicken is topped with a light sprinkling of shredded mozzarella. So go ahead and enjoy your Italian food fix!\u003c\/p\u003e","brand":"Hummus Fit","offers":[{"title":"Default Title","offer_id":43861909700855,"sku":"604947193704","price":11.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/0239\/1543\/files\/grilled-chicken-parm-wrap-v1.jpg?v=1738349771"},{"product_id":"grilled-chicken-pesto-wrap","title":"Grilled Chicken Pesto Wrap","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eOur Grilled Chicken Pesto Wrap is a protein-packed meal prep wrap made with grilled chicken breast, roasted red peppers, fresh mozzarella, baby spinach, and balsamic vinaigrette. Wrapped in a whole wheat tortilla, it brings together savory chicken, creamy mozzarella, crisp greens, and a sweet tangy balsamic drizzle. The homemade pesto comes on the side, giving each bite a rich, herby finish without overpowering the wrap. With 41g of protein, this grilled chicken wrap is a fresh, satisfying option for an easy lunch or dinner.\u003c\/p\u003e","brand":"Hummus Fit","offers":[{"title":"Default Title","offer_id":43861909766391,"sku":"604947193711","price":11.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/0239\/1543\/files\/grilled-chicken-pesto-wrap-v1_446f8505-8fa3-4e6a-8b0d-a85eada1911b.jpg?v=1779738779"},{"product_id":"chix-taco","title":"Chicken Taco Bowl","description":"\u003cdiv class=\"break-words markdown-formatted-text\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eOur Chicken Taco Bowl is a high-protein, flavor-packed meal made with seasoned grilled chicken breast, parboiled brown rice, black beans, and a colorful mix of corn, red bell peppers, and onions. It’s topped with low-fat shredded cheddar cheese and a bold blend of chili powder, parsley, and salt, all cooked in olive pomace oil and chicken stock for maximum flavor. Finished with a side of smoky chipotle mayo, this bowl delivers a satisfying, spicy kick in every bite.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hummus Fit","offers":[{"title":"Default Title","offer_id":43929162875127,"sku":"641837885103","price":11.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/0239\/1543\/files\/chicken-taco-bowl-v1_8f5a3cd3-1a7e-470a-9d1d-0410c17d4be6.jpg?v=1737141772"},{"product_id":"spiced-chicken-fold","title":"HFit Signature Fold","description":"\u003cdiv class=\"break-words markdown-formatted-text\"\u003e\n\u003cdiv class=\"break-words markdown-formatted-text\"\u003e\n\u003cp\u003eEnjoy a unique mix of flavors with the infamous Signature Chicken Fold – a healthy and delicious take on grilled chicken meal prep! Perfectly grilled chicken, lavishly folded with low-fat ranch chipotle, mozzarella shreds, and spicy banana peppers. And all without the guilt! Yum!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Hummus Fit","offers":[{"title":"Default Title","offer_id":44095432786167,"sku":"641837881181","price":11.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/0239\/1543\/files\/hfit-signature-fold-pic.jpg?v=1769876461"},{"product_id":"brookfield-chicken-bowl","title":"Brookfield Chicken Bowl","description":"\u003cdiv class=\"break-words markdown-formatted-text\"\u003e\n\u003cdiv class=\"break-words markdown-formatted-text\"\u003e\n\u003cp\u003eAdd some flavor to your meals with our healthy Brookfield Chicken Bowl meal prep – juicy grilled chicken breast, Mexican-spiced jasmine rice, and zesty cilantro-poblano sauce, all topped with gooey mozzarella and crunchy corn crisps! Yum-o!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Hummus Fit","offers":[{"title":"Default Title","offer_id":44095449694455,"sku":"641837881471","price":11.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/0239\/1543\/files\/brookfield-chicken-bowl-v1.png?v=1737242267"},{"product_id":"bbq-chicken-mac-bowl","title":"BBQ Chicken Mac Bowl","description":"\u003cp\u003eExperience the savory delight of our BBQ Chicken Mac Bowl meal prep! Succulent pieces of grilled BBQ chicken combined with rotini and cheese create a harmonious blend of flavors. Complemented by a medley of fresh vegetables, this healthy meal from Hummus Fit delivers a satisfying balance of comfort and nutrition.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSavor the goodness in every bite!\u003c\/p\u003e","brand":"Hummus Fit","offers":[{"title":"Default Title","offer_id":44265530130679,"sku":"641837881716","price":11.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/0239\/1543\/files\/bbq-chicken-mac-bowl-v1.jpg?v=1737141502"},{"product_id":"chicken-smokin-poppie","title":"Competition Approved Grilled Chicken W\/ Smokin Poppie Sauce (1lb)","description":"\u003cdiv style=\"text-align: center; margin: 20px 0;\"\u003e\u003ca style=\"display: inline-block; background-color: #f15a26; color: #ffffff; padding: 12px 24px; text-decoration: none; border-radius: 4px; font-weight: bold;\" rel=\"noopener\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0611\/0239\/1543\/files\/halal_cert.pdf?v=1746052749\" target=\"_blank\"\u003e Download Halal Certificate \u003c\/a\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eGet ready to fire up your taste buds with our \u003cstrong data-start=\"110\" data-end=\"155\"\u003eGrilled Chicken with Smokin’ Poppie Sauce\u003c\/strong\u003e—a bold, competition-approved collab with The Flavor Gang! This juicy grilled chicken is seasoned with a savory dry rub of garlic, chili, cumin, and herbs, then topped with a smoky-sweet sauce bursting with tangy chipotle, mustard, and a hint of poppy seed. With only 150 calories, 1g of carbs, and a powerhouse 32g of protein per serving, it’s the perfect high-protein, low-carb meal that doesn’t hold back on flavor.\u003c\/p\u003e","brand":"Hummus Fit","offers":[{"title":"Default Title","offer_id":49679113552119,"sku":"641837883086","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/0239\/1543\/files\/Grilled-Chicken-With-Smokin-Poppie-Sauce-v1_e53c6bf4-744c-4ecc-8479-4da2d4001d74.jpg?v=1747411180"},{"product_id":"bbq-chicken-garlic-parm","title":"BBQ Chicken Garlic Parm Potatoes","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eSink your teeth into \u003cstrong data-start=\"306\" data-end=\"342\"\u003eBBQ Chicken Garlic Parm Potatoes\u003c\/strong\u003e: tender BBQ-seasoned chicken breast paired with roasted potatoes smothered in creamy garlic-Parmesan sauce. This meal is \u003cstrong data-start=\"464\" data-end=\"479\"\u003egluten-free\u003c\/strong\u003e and built for flavor lovers who want real \u003cstrong data-start=\"522\" data-end=\"547\" data-is-only-node=\"\"\u003edairy \/ milk richness\u003c\/strong\u003e. With 64g of lean protein, it’s a top pick for fitness, muscle gain, or clean eating. Made with real ingredients, potatoes, garlic, Parmesan, butter, nothing fake.\u003c\/p\u003e","brand":"Hummus Fit","offers":[{"title":"Default Title","offer_id":49719432184055,"sku":"641837884267","price":11.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/0239\/1543\/files\/BBQ-chicken-garlic-parm-potatoes-v1.jpg?v=1748782704"},{"product_id":"taco-build-quesadilla","title":"Taco Build Quesadilla","description":"\u003cp\u003eCraving bold flavor and serious fuel? Our Taco Build Quesadilla is the ultimate chicken quesadilla meal prep – high in protein, packed with cheesy goodness, and ready to heat and eat. \u003c\/p\u003e\n\u003cp\u003eEach quesadilla is filled with grilled chicken breast, melted cheddar and mozzarella, and wrapped in a soft flour tortilla. On the side? A creamy chipotle ranch dip that lets you customize every bite. With 39g of protein, it’s a flavor-packed option perfect for lunch, dinner, or post-workout recovery.\u003c\/p\u003e","brand":"Hummus Fit","offers":[{"title":"Default Title","offer_id":49839889252599,"sku":"641837883680","price":11.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/0239\/1543\/files\/taco-build-quesadilla-v1.jpg?v=1752013854"},{"product_id":"chicken-stir-fry","title":"Chicken Stir Fry","description":"\u003carticle data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-12\" data-turn-id=\"0830f9ca-aca8-4a79-b830-d78bbea7ea99\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @[37rem]:[--thread-content-margin:--spacing(6)] @[72rem]:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:32rem] @[34rem]:[--thread-content-max-width:40rem] @[64rem]:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-model-slug=\"gpt-5-thinking\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-5\" dir=\"auto\" data-message-id=\"fa710277-95b6-485a-a20c-89932bcce06d\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words dark markdown-new-styling\"\u003e\n\u003cp\u003eCraving a quick, satisfying meal without sacrificing nutrition? Our Chicken Stir Fry is the ultimate stir fry meal prep – high in protein, full of bold flavor, and made for your busiest days.\u003c\/p\u003e\n\u003cp\u003eTender grilled chicken breast is tossed in a sweet and spicy gochujang-teriyaki glaze and served over fluffy white rice with peas, carrots, onions, egg, and scallions. This healthy, tasty favorite is ideal for weekday lunch boxes or post-workout fuel.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e","brand":"Hummus Fit","offers":[{"title":"Default Title","offer_id":49981715251447,"sku":"641837884540","price":11.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/0239\/1543\/files\/chicken-stir-fry-v1.jpg?v=1755287620"},{"product_id":"hey-arnold-burrito","title":"Hey Arnold! 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It’s a bold, Tex-Mex-style \u003cstrong data-end=\"808\" data-start=\"776\"\u003ehigh-protein chicken burrito\u003c\/strong\u003e (48g protein) that eats like a healthy burrito bowl in a warm wrap—perfect for a craveable lunch or post-workout meal.\u003c\/p\u003e","brand":"Hummus Fit","offers":[{"title":"Default Title","offer_id":50184136687863,"sku":"641837881594","price":11.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/0239\/1543\/files\/hey-arnold-meal.jpg?v=1761162417"},{"product_id":"gf-carbonara-chicken","title":"Gluten Free Carbonara Chicken","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eCreamy, craveable \u003cstrong data-end=\"229\" data-start=\"196\"\u003eGluten Free Carbonara Chicken \u003c\/strong\u003emeal prep: grilled chicken over gluten-free spaghetti tossed in a silky tomato-cream carbonara with \u003cstrong data-end=\"332\" data-start=\"320\"\u003eparmesan\u003c\/strong\u003e, \u003cstrong data-end=\"348\" data-start=\"334\"\u003emozzarella\u003c\/strong\u003e, \u003cstrong data-end=\"361\" data-start=\"350\"\u003eoregano\u003c\/strong\u003e, \u003cstrong data-end=\"373\" data-start=\"363\"\u003egarlic\u003c\/strong\u003e, and a pinch of \u003cstrong data-end=\"398\" data-start=\"390\"\u003esalt\u003c\/strong\u003e, finished with showered cheese. Big flavor, easy heat, and \u003cstrong data-end=\"479\" data-start=\"457\"\u003ehigh-protein pasta\u003c\/strong\u003e vibes in a gluten-free bowl that eats like your favorite Italian comfort food.\u003cspan style=\"color: rgb(255, 128, 0);\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Hummus Fit","offers":[{"title":"Default Title","offer_id":50184148943095,"sku":"641837881631","price":11.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/0239\/1543\/files\/carbonara-chicken.jpg?v=1761162417"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/0239\/1543\/collections\/1-Grilled-Chicken-Meal-Prep.webp?v=1780026231","url":"https:\/\/myhummusfit.com\/collections\/grilled-chicken-meal-prep.oembed","provider":"Hummus Fit","version":"1.0","type":"link"}