Men's Meal Plan 15+2

Name: Men's Meal Plan 15+2
Brand: Hummus Fit
Price: 217.07 USD
Availability: InStock

🚨 What's Included in This Meal Plan 🚨

✅ FREE E-Book explaining the basics of meal prepping
✅ 3 meals per day for 5 days
✅ 1 snack per day
✅ 2 additional breakfast meals
✅ Balanced macronutrients (protein, carbs, and fats)
✅ Access to dietitian for support (contact Sue)

🗓️ Weekly Meal Lineup:

✅ Monday

• Breakfast:
• Snack: Blueberry Buffin Muffin
• Lunch: Cowboy Sliders
• Meal: Garlic & Herb Chicken Bowls
• Dinner: BBQ Chicken Mac Bowl

✅ Tuesday

• Breakfast: Blueberry French Toast
• Snack: PB Energy Bites
• Lunch: Fit Fil A
• Meal: Southwest Quesadilla
• Dinner: Soho Steak Bowl

✅ Wednesday

• Breakfast:
• Snack: Cereal Milk Buffin Muffin
• Lunch: Meatball Parm Wrap
• Meal: Brookfield Chicken Bowl
• Dinner: Orange Chicken

✅ Thursday

• Breakfast: Sunrise Breakfast
• Snack: Banana Chocolate Protein Poppers
• Lunch: General Tso Tacos
• Meal: Cheeseburger Bowl
• Dinner: Garlic & Herb Grilled Chicken Bowl

✅ Friday

• Breakfast:
• Snack: Peanut Butter Gree-Yo
• Lunch: Spicy Buffalo Wrap
• Meal: Fit A La Vodka With Chicken
• Dinner: Soho Steak Bowl

$217.07

Designed by Registered Dietitian Sue Ann Ciatto at Foundation Supplements

This plan is geared towards the man who needs a little more food in his workday. Featuring 3 meals a day over 5 days with 1 snack daily plus 2 breakfast meals.

Frequently Asked Questions

How do I know if this meal plan is right for me?

This plan is ideal for women looking for structured, balanced meals to support a healthy lifestyle. If you need more calories, lower carbs, or specific dietary adjustments, a customized plan may be a better option. Consulting with our dietitian can help determine the best fit.

Is this meal plan suitable for my fitness goals?

For weight loss: Works if you maintain a caloric deficit.
For muscle gain: May need additional meals or protein.
For maintenance: Ideal if your caloric intake aligns with the plan.

Is this meal plan good for weight loss?

If the total calories create a deficit for you, this plan can support weight loss. If your goal is fat loss, tracking your intake and adjusting portions can help.

Do I need to follow the plan exactly as listed?

No, you can adjust as needed. The dietitian recommends adding 2 fruit and 2 vegetable servings daily to optimize fiber intake.

Are the meals fresh or frozen?

Our meals are made fresh and never frozen and can be refrigerated or frozen upon delivery for extended storage.

How should I store and reheat the meals and Buffins?

Meals: Refrigerate if consuming within a few days or freeze for longer storage. Reheat in the microwave or oven.
Buffins & Snacks: Store at room temperature for short-term, refrigerate for longer storage, or freeze. Reheat in a microwave or toaster oven if needed.

What is the shipping policy?

Local Long Island Delivery Details:
We deliver to Nassau and Suffolk counties on Long Island every Sunday and Wednesday for a $15 fee. Orders placed by Friday at 11:59 PM are delivered on Sunday, and orders placed by Sunday at 11:59 PM are delivered on Wednesday. Meals are packed in insulated packaging to stay fresh, even if you’re not home.

Local Long Island Pickup Details:
You can pick up your orders at any Hummus Fit location on Sundays or Wednesdays. Orders placed by Friday at 11:59 PM are ready on Sunday, and those placed by Sunday at 11:59 PM are ready on Wednesday. Fresh meals and snacks are also available for walk-in purchases during store hours (10 AM to 7 PM).

Standard Shipping Details:

Shipping costs $19.99 or $29.99 due to the location of your residency and special packaging. Some states require 2-day shipping. If ground shipping isn’t shown, it might be your location or timing. Orders process in 24-48 hours before shipping.

Please Note: Cannot cancel order 24 Hours after placing.

Notice: Most of our shipments contains dry ice (-78.5°C / -109.3°F). Handle with care to avoid burns. Ensure proper ventilation to prevent pressure buildup. Dry ice is not for consumption. By accepting this shipment, you agree to follow all handling guidelines and regulations.