All Meals
All Meals
A La Carte
A La Carte
Buffin Muffins
Buffin Muffins
Meal Prep Plans
Meal Prep Plans
Snacks
Snacks
Dairy Free
Dairy Free
Gluten Free
Gluten Free
Protein Powder
Protein Powder
Low Carb
Low Carb
Vegan
Vegan
Vegetarian
Vegetarian
Keto
Keto
Breakfast
Breakfast
Lunch
Lunch

Planes de alimentación

Cuando se trata de comer sano, una de las mejores cosas que puedes hacer es planificar tus comidas con antelación. La colección Meal Plans de Hummus Fit hace que sea fácil comer bien según un horario.

Con docenas de platos a la carta deliciosos y nutritivos para elegir, puedes encontrar un plan de alimentación que se adapte a tus necesidades y estilo de vida. Ya sea que esté buscando bikini, culturismo, físico masculino y opciones de volumen, Hummus Fit lo tiene cubierto.

Calculate Your Daily Totals

Enter your stats, pick a goal, and get calories & macros. Uses Mifflin–St Jeor + activity factor; goal adds or subtracts calories (≈500/day per 1 lb/week).

Macronutrient Calculator

Imperial only. Tap Calculate, then Copy to save your line.

BMR → multiply by activity → adjust calories for your goal. Balanced macros shown as grams/day.

Supports ages 18–80.
Choose Moderate for training ~3–5x/week.
If blank with Katch–McArdle, we’ll fall back to Mifflin–St Jeor.
Outputs calories + Protein/Carbs/Fat in grams.
• Exercise: 15–30mins of elevated heart rate activity.
• Intense exercise: 45–120mins of elevated heart rate activity.
• Very intense exercise: 2+hrs of elevated heart rate activity.
Disclaimer: Educational estimates only, not medical advice. Consult a qualified professional before changing diet, exercise, or medications.

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Enjoy Nutritious Meals in Minutes

Say goodbye to the stress of meal planning and hello to a more convenient way of eating with just three easy steps!
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Order & Delivery

Choose a la carte from our vast selection of gourmet style meals, or order a customized meal plan, delivered straight to your door.
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Heat & Chill

Once your meals arrive at your door in an insulated freezer box, heat your next meal for two minutes and put the rest in the fridge to chill.
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Eat & Enjoy

Enjoy your delicious and nutritious Hummus Fit meal, and get ready to tackle the unique challenges of the day.