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Easy & Healthy Pasta Meal Prep

Our all-star chefs work in consultation with our in-house nutrition specialists to deliver deliciously healthy gourmet pasta meal prep. 

Calculate Your Daily Totals

Enter your stats, pick a goal, and get calories & macros. Uses Mifflin–St Jeor + activity factor; goal adds or subtracts calories (≈500/day per 1 lb/week).

Macronutrient Calculator

Imperial only. Tap Calculate, then Copy to save your line.

BMR → multiply by activity → adjust calories for your goal. Balanced macros shown as grams/day.

Supports ages 18–80.
Choose Moderate for training ~3–5x/week.
If blank with Katch–McArdle, we’ll fall back to Mifflin–St Jeor.
Outputs calories + Protein/Carbs/Fat in grams.
• Exercise: 15–30mins of elevated heart rate activity.
• Intense exercise: 45–120mins of elevated heart rate activity.
• Very intense exercise: 2+hrs of elevated heart rate activity.
Disclaimer: Educational estimates only, not medical advice. Consult a qualified professional before changing diet, exercise, or medications.

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12 productos

Garden Orzo Meatballs features orzo pasta in red sauce, topped with seven meatballs and grated cheese—a high-protein meal prep option with 580 calories, 33g protein, 58g carbs, and 24g fat per serving.
A nutrition label with text and images, perfect for tracking your high-protein Garden Orzo Meatballs meal prep.
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Garden Orzo & Meatballs
$11.75
Farfalle Chicken Alfredo: High-protein pasta in creamy sauce with grilled chicken, melted cheese, and green onions. Ready-to-heat meal with 598 calories, 49g protein, 60g carbs, and 18g fat.
Nutrition facts for Farfalle Chicken Alfredo: 598 calories, 18g fat, 65g carbs, 49g protein. Contains dairy, gluten, eggs. Includes ingredients list and vitamin/mineral info. Features high-protein pasta chicken alfredo.
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Farfalle & Chicken Alfredo
$11.75
A black plate of Gluten Free Carbonara Chicken features high-protein pasta, grilled chicken strips, green herbs, and grated cheese. Nutrition: 498 calories, 40g protein, 53g carbs, 14g fat—Italian comfort food reimagined.
Nutrition facts label shows 498 calories per meal, with fat, cholesterol, sodium, carbs, protein vitamins info. Gluten Free Carbonara Chicken is high-protein and classic Italian comfort food. Ingredients listed; “Contains Dairy.”.
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Gluten Free Carbonara Chicken
$11.49
Gluten Free
Rigatoni Meatballs Subscription: Rigatoni pasta in red sauce with ground-beef meatballs and shredded cheese on a black plate. Nutrition below: 562 calories, 40g protein, 60g carbs, 18g fat.
Nutrition facts label for Rigatoni Meatballs Subscription: 562 calories per serving. Made with rigatoni pasta, ground beef meatballs, cream, tomato paste, onion, garlic, parsley, and seasonings. Contains dairy and gluten.
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Rigatoni & Meatballs
$11.49
A black plate features Lo Mein Teriyaki Steak—noodles topped with seasoned grass-fed beef, green onions, and broccoli. Nutrition facts: 424 calories, 33g protein, 55g carbs, 8g fat.
Lo Mein Teriyaki Steak nutrition facts label: 424 calories per serving, high protein. Contains soy and gluten. Made with grass-fed flank steak, vegetables, seasonings, and avocado oil spray.
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Lo Mein Teriyaki Steak
$12.00
Dairy Free
Hot Honey Steak Mac: A black plate features grass-fed flank steak, rotini pasta, and cheddar cheese. Nutrition: 430 calories, 35g protein, 40g carbs, and 14g fat—a delicious high-protein meal prep idea.
Nutrition facts label for Hot Honey Steak Mac, showing 430 calories, 14g total fat, and 29g protein per serving—ideal for high-protein meal prep. Ingredients list is displayed next to the label.
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Hot Honey Steak & Mac
$11.75
The Harrison Chicken Pasta Bowl features a high-protein meal of chicken pasta topped with shredded cheese and herbs, containing 509 calories, 53.5g protein, 60.6g carbs, and 11.1g fat.
The Harrison Chicken Pasta Bowl is a high-protein meal prep with 509 calories per serving. Ingredients: protein penne pasta, chicken breast, tomato paste, spices, cheese, skim milk, parsley, egg. Includes nutrition facts and allergen info.
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Harrison Chicken Pasta Bowl
$11.50
A black plate holds rotini pasta and BBQ Chicken Mac Bowl Subscription pieces with herbs. Below are nutrition facts: 510 calories, 51g protein, 52g carbs, and 8g fat—an ideal healthy meal for easy meal prep.
Nutrition facts label for 1 serving of BBQ Chicken Mac Bowl with 510 calories, fat, sodium, carbs, protein, and vitamins. Made with chicken, pasta, cheese, sauce, and seasonings—perfect for healthy meal prep.
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BBQ Chicken Mac Bowl
$11.49
A black plate of Fit-Fil-A pasta is topped with sauce, shredded cheese, herbs, and smoked chicken breast. Nutrition facts: 490 calories, 41g protein, 38g carbs, and 16g fat—an ideal healthy dinner from the subscription menu.
Fit-Fil-A provides 490 calories per meal with 41g protein, 38g carbs, and 15g fat. Enjoy a nutritious dinner of seasoned baked waffle fries, smoked chicken breast, lite mozzarella cheese, and signature fit sauce.
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Fit-Fil-A
$11.49
A black plate with Fit Ala Vodka With Chicken displays penne pasta, grilled chicken, and herbs. Below, labeled boxes list its nutrition: 450 calories, 37g protein, 38g carbs, and 16g fat.
A nutrition facts label for Fit Ala Vodka With Chicken 450 calories, 37g protein is on the left. On the right: penne with vodka sauce, grilled chicken, crushed tomatoes, salt, black pepper, and grated cheese.
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Fit Ala Vodka Con Pollo
$11.49
The Clean Bulk Pasta Bowl features penne in red sauce on a black plate above icons showing 420 calories, 36g protein, 42g carbs, and 12g fat—an ideal high-protein meal prep or healthy option for clean bulking.
Nutrition facts for The Clean Bulk Pasta Bowl: 420 calories, 12g fat, 42g carbs, and 39g protein per serving. Made with whole wheat penne, lean ground beef, Adana herbs spices. Contains wheat.
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Tazón de pasta limpio a granel
$11.49
Dairy Free
Buffalo Mac N Chicken Subscription: Black plate with grilled chicken breast, macaroni pasta, and seasoning packet—ideal for meal prep. Nutrition: 360 calories, 44g protein, 34g carbs, 6g fat.
Buffalo Mac N Chicken nutrition facts: high-protein meal with 360 calories per serving. Made with fat free mac cheese sauce, grilled chicken breast, salt, flavorings, seasoning, and side. Contains milk, egg, and wheat.
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Macarrones con pollo Buffalo
$11.49

Delivering Nationwide to all 50 States, Canada, and Puerto Rico

Performance Boosting Pasta Without the Prep

Some things should never be complicated – like enjoying a healthy meal that actually satisfies. Our pasta meal prep makes it easy to fuel up with high-protein dishes that don’t skimp on flavor. Think perfectly cooked Pesto, fresh salad pairings, and chef-crafted recipes that crush your goals.

Whether you're crushing workouts or just need better food on hand, we’ve got the best options to keep you on track. No stress, no prep – just great meals, ready when you are. Eat better, feel better, and let us handle the rest.

Fuel Smart, Eat Bold, Less Prep

Great meals should work for you, not the other way around. Our pasta meal prep delivery service brings chef-crafted dishes straight to your door – without a moment to waste. Craving bold flavors? Cajun-spiced shrimp, creamy Buffalo chicken, and other high-protein favorites keep you fueled without the hassle.

Every meal is perfectly portioned, packed with protein, and made for your busy lifestyle. Whether you're tackling long workdays or pushing through workouts, we make it tasty and effortless. No prep, no cleanup – just great food, delivered fresh. It’s as easy as Order, Eat & Repeat!

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Enjoy Nutritious Pasta Meals in Minutes

Say goodbye to the stress of meal planning and hello to a more convenient way of eating with just three easy steps!
A smiling woman in athletic wear stands on a porch, holding a green and white box labeled “Herbalife Fit” in front of a glass door on a white house.

Order & Delivery

Choose a la carte from our vast selection of gourmet style Pasta meals, or order a customized meal plan, delivered straight to your door.
A hand reaching for a packaged meal labeled Pulled BBQ Chicken Bowl from a shelf stacked with various ready-to-eat chicken bowls in plastic containers.

Heat & Chill

Once your Pasta meals arrive at your door in an insulated freezer box, heat your next meal for two minutes and put the rest in the fridge to chill.
A fork holds up a serving of spaghetti with fresh spinach, cherry tomatoes, and mozzarella cheese over a plate of pasta.

Eat & Enjoy

Enjoy your delicious and nutritious Hummus Fit Pasta meal, and get ready to tackle the unique challenges of the day.