Productos

Calculate Your Daily Totals

Enter your stats, pick a goal, and get calories & macros. Uses Mifflin–St Jeor + activity factor; the goal adds or subtracts calories.

Macronutrient Calculator

Imperial only. Enter your details and tap Calculate.

BMR → activity level → calorie adjustment for your goal. Balanced macros are shown in grams per day.

Supports ages 18–80.
Choose Moderate for training around 3–5x per week.
Katch–McArdle falls back to Mifflin–St Jeor if left blank.
• Exercise: 15–30mins of elevated heart rate activity.
• Intense exercise: 45–120mins of elevated heart rate activity.
• Very intense exercise: 2+hrs of elevated heart rate activity.
Disclaimer: Educational estimates only, not medical advice. Consult a qualified professional before changing diet, exercise, or medications.

159 productos

A large, plain brown paper shopping bag with handle stands upright on a white background—ideal for bulk use or 250-count orders.
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Large brown paper shopping bags
$44.00
A green and yellow 8 oz bottle of Lemon Juice- For shakes, with a yellow cap and label showing lemons and leaves.
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Lemon Juice- For shakes
$0.00
The Lids for Hot Food 32 oz bowl are clear, round plastic covers with edge tabs to prevent splatters in the microwave—supplied in bulk cases of 300 pieces for easy wholesale purchasing.
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Lids for Hot Food 32 oz bowl
$55.00
A black plate features Lo Mein Teriyaki Steak—noodles topped with seasoned grass-fed beef, green onions, and broccoli. Nutrition facts: 424 calories, 33g protein, 55g carbs, 8g fat.
Lo Mein Teriyaki Steak nutrition facts label: 424 calories per serving, high protein. Contains soy and gluten. Made with grass-fed flank steak, vegetables, seasonings, and avocado oil spray.
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Lo Mein Teriyaki Steak
$12.99
Dairy Free
The Low Carb Keto Cheeseburger Bowl features ground beef, melted cheddar, and diced onions for a tasty high-protein, low-carb meal. Nutrition: 370 calories, 31g protein, 8g carbs, 21g fat.
Low Carb Keto Cheeseburger Bowl nutrition: 370 calories, 24g fat, 105mg cholesterol, 670mg sodium, 11g carbs, and 31g protein. Includes light cheddar, high-protein 90/10 beef, house sauce, pickles onions.
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Tazón de hamburguesa con queso cetogénica baja en carbohidratos
$11.75
Gluten Free
A container of LOW FAT VANILLA YOGURT-FOR SHAKES with vanilla flowers and pods pictured on the front, featuring a blue and green farm-themed design with a small red barn.
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LOW FAT VANILLA YOGURT-FOR SHAKES
$0.00
A black plate holds a Meatball Parmesan Wrap Subscription cut in half, showing creamy filling and red sauce. Below, nutrition info: 490 calories, 44g protein, 40g carbs, and 16g fat—ideal for meal prep.
The Meatball Parmesan Wrap delivers 490 calories, 44g protein, and 700mg sodium per serving. Ingredients: whole wheat wrap, lean beef meatballs, low-fat sauce, and low-fat skim mozzarella cheese.
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Wrap de albóndigas y parmesano
$11.49
A circular logo with “Men’s Physique Package” and “HUMMUSFIT.COM” around a flexing man’s silhouette, plus stylized dumbbells—ideal as an accordion panel or tab container header.
A promotional graphic for the Mens Physique Plan from hummusfit.com, showing a summary header with images of grilled chicken, basmati rice, broccoli, meal portions, and details about a 5-day meal plan.
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Mens Physique Plan
$199.39
The mop bucket features a yellow body, black wringer and handle, four black caster wheels, and a "Caution Wet Floor" label in red and black on the side.
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mop bucket
$0.00
A MOP HEAD featuring blue thick twisted yarn, a red fabric band at the top, and a red "WEB FOOT 3M" label near the bottom edge.
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MOP HEAD
$0.00
Overhead view of MsWendy Buff Nuggets—10 buffalo chicken nuggets on a black plate with white drizzle. Nutrition: 456 calories, 30g protein, 48g carbs, and 16g fat—ideal for high-protein meals or easy nugget meal prep.
Nutrition facts label for MsWendy Buff Nuggets: 456 calories per serving, high in protein. Contains dairy and gluten, no seed oils. Made with chicken breast, wheat flour, spices, peppers, buffalo sauce fat-free ranch—great for buffalo chicken nuggets.
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MsWendy Buff Nuggets
$11.49
The Nacho Average Bowl features sweet potato fries, lean ground beef, chipotle sauce, and crispy tortilla strips. Nutrition: 557 calories, 47g protein, 36g carbs, 25g fat.
Nutrition facts label for Nacho Average Bowl: 557 calories per serving. Made with lean ground beef, eggs, sweet potato fries, spices, house chipotle sauce, and tri-color tortilla strips. Soy and gluten free.
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Tazón promedio de Nacho
$11.49
Gluten Free
The Nacho Average Vegan Bowl features seasoned fries with plant-based protein, sauce, and garnish. Nutrition highlights: 410 calories, 27g protein, 42g carbs, and 15g fat—making it a tasty meatless option for any meal.
Nacho Average Vegan Bowl: 410 calories, 15g fat, 42g carbs, 27g protein. Made with baked sweet potato fries, Beyond beef crumbles, tortilla strips, eggless chipotle mayo, seasonings, salt paprika.
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Tazón vegano promedio de Nacho.
$11.45
Dairy FreeVegan Friendly
Two hands wearing Nitrile gloves powder free black are held together against a white background, with one hand resting on top of the other.
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Nitrile gloves powder free black
$46.00
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A bottle of Orange Juice-For shakes, with some pulp, featuring an orange and a straw on the label and an orange cap.
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Orange Juice-For shakes
$0.00
A 1-gallon plastic jug of Oven and Grill Cleaner by Advantage Chemicals, featuring a handle, screw cap, reddish-brown liquid inside, and a label with usage instructions.
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Oven and grill cleaner 1 Gallon
$34.00
Overnight Oats - Blueberry plastic container is shown on a light background, displaying nutrition facts per serving: 340 calories, 32g protein, 36g carbs, 7.5g fat, and 6g fiber.
Nutrition facts and ingredients label for "Overnight Oats"—a tasty grab-and-go meal prep with 340 calories per serving, featuring oats, protein isolate, and blueberry extract. Illustrated with a blueberry muffin.
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Avena nocturna (los sabores varían)
$8.49
Comprar ahora
Limited Stock
A Peanut Butter Jelly Sandwich Subscription, cut in half, sits on a black plate against a white background. Nutrition facts below show: 431 calories, 30g protein, 40g carbs, and 20g fat.
Rows of clear plastic containers each hold two halves of Peanut Butter Jelly Sandwiches made with high-protein peanut butter on whole wheat bread, neatly arranged and ready to serve as a tasty workout snack.
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Sándwich de mantequilla de maní y mermelada
$6.25
Four Peanut Butter Energy Bites topped with peanut butter chips on a white plate. Each healthy serving has 287 calories, 11g protein, 24g carbs, 10g fat, and 6g fiber.
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Bocaditos energéticos de proteína con chispas de mantequilla de maní
$5.49
Peanut butter gree-yo: A creamy chocolate peanut butter protein dessert in a cup, topped with chocolate chips and peanut butter—ideal as a protein snack or post-workout boost. 305 calories, 38g protein, 21g carbs, 8g fat.
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Proteína de chocolate y mantequilla de maní Gree-Yo
$6.25
A 4.5-pound jar of peanut butter sauce- for shakes, featuring an orange label and red lid, labeled: “Great for Baking, Toppings, Marinades and Shakes.”.
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peanut butter sauce- for shakes
$0.00
A plastic bottle of Pineapple Juice- For Shakes with yellow-orange juice inside. The label has a pineapple image, states 100 Juice and No Added Sugar. Comes with a screw cap.
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Pineapple Juice- For Shakes
$0.00
A black plate with rice, broccoli, and four Pineapple Teriyaki Meatballs topped with green onions. Nutrition: 485 calories, 37g protein, 64g carbs, 9g fat—Pineapple Teriyaki Meatballs are perfect for high-protein meal prep.
A nutrition label featuring black text for Pineapple Teriyaki Meatballs—a tasty, high-protein meal prep choice.
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Pineapple Teriyaki Meatballs
$11.75
Dairy Free
A 1-gallon transparent plastic jug filled with pink hand soap. The label displays "Pink hand soap 1 gallon" along with smaller text and graphics. The jug features a handle and screw-on cap.
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Pink hand soap 1 gallon
$23.00
The Plastic Extra Topping container is a clear clamshell with a hinged lid, perfect for packaging and displaying salads or pastries. It is shown empty against a white background and available in packs of 1800 sets.
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Plastic Extra Topping container
$220.00
A 24-pack of POLAND SPRING 100 Natural Spring Water bottles features scenic labels with forests, rivers, and mountains. The package displays recycling information and promotes hydration rewards.
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POLAND SPRING
$0.00
A plastic container of Protein Chocolate Pudding Subscription rests on a light surface, showing its label and nutrition facts: a healthy snack with 190 calories, 17g protein, and only 3g fat.
Protein Chocolate Pudding Subscription provides 190 calories per serving and is made with whey protein, corn starch, coconut milk, xanthan gum, Dutch cocoa powder, stevia, dark chocolate, salt, and vanilla extract. Perfect as a healthy snack.
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Pudín de chocolate proteico.
$6.75
Rigatoni Meatballs: Rigatoni in red sauce with beef meatballs, shredded cheese, and parsley—a macro-friendly meal prep. Nutrition: 562 calories, 40g protein, 50g carbs, 18g fat.
Nutrition facts label for Rigatoni Meatballs Subscription: 562 calories per serving. Made with rigatoni pasta, ground beef meatballs, cream, tomato paste, onion, garlic, parsley, and seasonings. Contains dairy and gluten.
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Rigatoni & Meatballs
$11.49
A clear, round plastic sauce cup lid with ridged edges and a recycling symbol in the center, shown on a white background. This 2500-count pack of sauce cup LIDS is perfect for keeping essentials in stock.
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sauce cup LIDS
$22.00
A yellow, round Scrub Daddy Sponges-Cleaning product with a smiling face and eye/mouth cutouts comes in an orange box, featuring flexible texture and safe, scratch-free cleaning.
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Scrub Daddy Sponges-Cleaning
$0.00
A clear glass bottle labeled Hummus FIT is filled with a thick, light orange smoothie. The background is neutral and out of focus, drawing attention to the bottle.
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Smoothie bottles with lids
$38.00
The Soho Steak Bowl features sliced steak with sauce over sweet potato fries. Nutrition: 480 calories, 37g protein, 36g carbs, and 20g fat—an Asian-inspired, healthy lunch option.
Nutrition facts label for Soho Steak Bowl: 480 calories, 37g protein, 7g sugar per serving. Ingredients: sweet potato fries, steak, sesame honey teriyaki sauce. Asian-inspired healthy lunch with faint food icons in background.
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Tazón de carne Soho.
$12.99
Dairy Free
The Southwest Chicken Bowl features white rice, sliced grilled chicken, and corn salsa in a black bowl with a side of sauce. Gluten-free and great for meal prep. 370 calories, 37g protein, 46g carbs, and 7g fat.
The Southwest Chicken Bowl is a gluten-free, high-protein meal prep option with 370 calories, 7g fat, 610mg sodium, and 37g protein. Made with basmati rice, baked southwest chicken, corn salsa, and southwest aioli sauce.
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Tazón de pollo al suroeste.
$11.49
Gluten Free
A black plate holds three folded Southwest Chicken Quesadillas with Mexican cheese and a small dipping sauce cup. Nutrition: 550 calories, 43g protein, 33g carbs, and 22g fat—a healthy Southwest Chicken Quesadilla meal prep.
The Southwest Chicken Quesadilla has 550 calories per serving and contains chicken breast, fresh veggies, chili herbs, chipotle sauce, Mexican cheese blend, and a carb balance tortilla, with full protein, fat, carbs, and sodium details on the label.
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Quesadilla de Pollo al Suroeste.
$11.49
A Spicy Buffalo Wrap Subscription, sliced in half on a black plate, with 390 calories, 42g protein, 34g carbs, and 10g fat—an ideal pick for those who love healthy wraps and bold buffalo flavors.
The Spicy Buffalo Wrap’s nutrition label shows 390 calories per meal and details fats, cholesterol, sodium, carbs, and protein. Ingredients include a habanero wrap, low-fat cheese, buffalo chicken, and hot sauce—great for healthy wraps or meal prep.
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Wrap picante de búfalo.
$11.49
A black plate with the Stacked and Jacked grilled grass-fed beef cheeseburger, fries, dipping sauce, and toasted bun. Nutrition: 520 calories, 46g protein, 39g carbs, 20g fat.
Nutrition Facts label for Stacked and Jacked, a high-protein meal with 520 calories per serving. Contains dairy. Made with grass-fed beef, cheddar cheese, ketchup, mustard, white bread bun, potato, salt, pepper, garlic spices.
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Stacked and Jacked
$11.50
A vibrant Strawberry Crunch Milkshake, an exclusive early-access Buffin Bakery creation, stands out against a pale background—its rich pink hues and creamy white topping evoking the allure of sought-after Hummus Fit offerings.
Nutrition label for Strawberry Crunch Milkshake - Exclusive- 20 featuring nutrition facts, a detailed ingredients list, allergy information, and a festive 250th anniversary logo in patriotic colors. This early-access Buffin Bakery product is expertly crafted with the quality you expect from Hummus Fit and is released under strict retail partner confidentiality.
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Strawberry Crunch Milkshake - Exclusive- 20
$6.75
Agotado
A black plate holds four slices of Strawberry Protein French Toast made from Texas toast, with two dipping sauces in the center. Nutrition info: 420 calories, 30g protein, 50g carbs, and 12g fat—a balanced breakfast option.
Strawberry Protein French Toast nutrition facts: 420 calories/serving. Gluten-free and contains dairy. Made with Texas toast, eggs, protein isolate, strawberries, cream cheese, cinnamon, and sweeteners.
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Strawberry Protein French Toast
$11.49
A black mesh pen holder contains several colorful individually wrapped straws from a 24-pack, standing upright against a plain tan background.
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Straws individually wrapped assorted colors
$55.00
The Strongsville Chicken Ranch Fold Subscription with halal turkey bacon is served on a black plate. Nutrition facts: 430 calories, 57g protein, 26g carbs, and 12g fat—making it a high protein meal.
The Strongsville Chicken Ranch Fold Subscription features a rectangular sandwich with a golden, crispy crust and visible filling—served on a black plate against a dark background for a delicious, high-protein meal.
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Strongsville Chicken Ranch Fold
$11.50
Subscribe Now & Stay on Track
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Subscribe Now & Stay on Track
$100.00
A clear plastic container of S’Mores Gree-Yo, a high-protein yogurt snack, sits on a light surface. Nutrition facts per serving: 200 calories, 24g protein, 19g carbs, and 2g fat.
Savor S’Mores Gree-Yo Subscription, a healthy snack with chocolate chips and chocolate sauce. With 200 calories, 24g protein, 19g carbs, and only 2g fat, it’s a delicious and nutritious treat.
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S'Mores Gree-Yo.
$6.25
A black plate holds three Taco Build Quesadilla wedges with dipping sauce. Nutrition facts: 430 calories, 39g protein, 38g carbs, and 14g fat—an ideal high-protein meal prep option.
Taco Build Quesadilla has 430 calories per serving. This high-protein meal includes tortilla, chicken, cheese, scallions, corn, poblano salsa, and garlic aioli. Contains gluten and dairy—ideal for your next chicken quesadilla meal prep.
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Quesadilla de Pollo al Suroeste.
$11.49
The Teriyaki Flank Bowl features sliced steak in teriyaki sauce over white rice, with 440 calories, 36g protein, 45g carbs, and 12g fat—making it a smart pick for healthy eating and simple meal prep.
Teriyaki Flank Bowl: 440 calories, 12g fat, 440mg sodium, 45g carbs, 5g sugar, and 36g protein per serving. Made with white basmati rice and sesame topping—a meal prep favorite for healthy eaters.
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Tazón de flanco teriyaki.
$12.00
Dairy Free
Introducing the Texas Queso Steak Bowl: a hearty, naturally gluten-free meal served on a black plate and loaded with rice, grilled beef, sautéed peppers and onions, corn, beans, and a rich white queso sauce. Each bowl delivers 508 calories with 44g of protein, 38g of carbohydrates, and 20g of fat.
Nutrition facts for the Texas Queso Steak Bowl: this high-protein, gluten-free meal contains 508 calories, 44g protein, and 38g carbohydrates. Dairy is present. Ingredients include steak, rice, cheese, vegetables, and spices.
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Texas Queso Steak Bowl
$11.75
Gluten Free
Out of Stock Online
Enjoy a plate of TexMex Potato Hash Subscription: a gluten-free meal topped with diced vegetables and creamy sauce. Nutrition per serving—490 calories, 39g protein, 42g carbs, and 18g fat.
Nutrition facts for TexMex Potato Hash Subscription: 490 calories, 19g fat, 42g carbs, 39g protein per meal. Made with baked Idaho potatoes, ground beef and potatoes, paprika, black pepper, tomato, and sriracha.
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TexMex Potato Hash
$11.49
Gluten Free
A black plate holds Thai Chili Chicken Subscription with rice, chicken, and broccoli. Nutrition icons show 462 calories, 53g protein, 40g carbs, and 10g fat—this high-protein, dairy-free meal is perfect for your subscription plan.
Nutrition facts label for Thai Chili Chicken Subscription—a high-protein meal with 462 calories per serving. Icons indicate it’s dairy-free and gluten-free, but contains soy. Ingredients: chicken breast, sticky rice, vegetables, seasonings.
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Thai Chili Chicken
$11.49
Dairy Free
The Arches Mac Daddy Wrap sits on a black plate, making for a macro-friendly lunch option. Packed with 42g protein, this high-protein meal prep contains 543 calories, 43g carbs, and 22.5g fat, offering balanced nutrition in every bite.
Nutrition facts for The Arches Mac Daddy Wrap: 543 calories per serving, contains soy, dairy, and egg. Ingredients include beef, wheat flour, cheese, milk, soy, vinegar, spices, modified cornstarch, and sucralose—making it a macro-friendly choice for high-protein meal prep or an easy cheeseburger wrap.
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The Arches Mac Daddy Wrap
$11.75
Out of Stock Online
A black plate of The Clean Bulk Pasta Bowl—healthy pasta with sauce and herbs—is shown. Nutrition per bowl: 420 calories, 36g protein, 42g carbs, and 12g fat. A perfect high-protein meal prep for balanced eating.
Nutrition facts for The Clean Bulk Pasta Bowl: 420 calories, 12g fat, 42g carbs, and 39g protein per serving. Made with whole wheat penne, lean ground beef, Adana herbs spices. Contains wheat.
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Tazón de pasta limpio a granel
$11.49
Dairy Free
A black plate holds two Turkey Bacon Cheddar Egg Muffins and a ketchup packet arranged like a face. Nutrition: 430 calories, 42g protein, 6g carbs, and 27g fat—a protein-packed breakfast great for healthy meal prep.
A nutrition label for 2 Turkey Bacon Cheddar Egg Muffins shows 430 calories, 27g fat, 32g protein, and 4g net carbs—a high-protein breakfast made with eggs, skim milk, low fat cheddar cheese, turkey bacon, and seasonings.
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Muffins de huevo y tocino y queso cheddar
$10.00
A white and red container of Vanilla Protein-For Shakes, Vanilla Crème flavor, with 32g protein and 2g sugar per serving, plus added vitamins and minerals. Net weight: 4.94 lbs 2.24 kg.
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Vanilla Protein-For Shakes
$0.00
A high-protein breakfast twist: the Vegan Breakfast Sandwich on a pretzel bun with sauce, served on a black plate. With 420 calories, 21g protein, 46g carbs, and 17g fat, this healthy vegan option is an energizing way to start your day.
Nutrition facts for Vegan Breakfast Sandwich: 420 calories and 21g protein. Made with a soft pretzel bun, Chao cheese, spicy eggless mayo, MorningStar breakfast sausage, and vegan egg patty—the perfect high-protein vegan breakfast.
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Sándwich de desayuno vegano
$11.49
Dairy FreeVegan Friendly
The Vegan Cheeseburger Bowl features rice topped with Beyond Beef, shredded cheese, sauce, and relish. Nutrition: 400 calories, 30g protein, 42g carbs, 13g fat—perfect for vegan meal prep.
Nutrition facts and ingredients for the Vegan Cheeseburger Bowl: white rice, Beyond Beef crumbles, black beans, onions, eggless mayo base, burger sauce, salt, and taco seasoning—ideal for vegan meal prep.
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Tazón de hamburguesa con queso vegano.
$11.49
Dairy FreeVegan Friendly
The Vegan Chorizo Quesadilla features three slices on a black plate with orange dipping sauce, offering 460 calories, 37g protein, 52g carbs, and 16g fat—a flavorful option for lunch or dinner.
Vegan Chorizo Quesadilla nutrition: 460 calories, 17g protein, 52g carbs per serving. Made with vegan chorizo, eggless mayo, scallions, vegan cheese, pepper salad, and a gluten-free tortilla—ideal for a healthy lunch.
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Quesadilla De Chorizo ​​Vegana
$11.49
Dairy FreeVegan Friendly
A hand wearing Vinyl gloves powder free 10/100 is shown with fingers spread against a plain white background.
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Vinyl gloves powder free 10/100
$30.00
Comprar ahora
A gold plastic bottle of DaVinci Gourmet White Chocolate Sauce-For Shakes with a black cap and a label featuring a white chocolate splash.
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White Chocolate Sauce-For Shakes
$0.00
An orange circle with “Women’s Meal Plan 10+1 non subscription” in white text is featured. Below, icons list: 11 chef-crafted healthy meals, 3 high-protein snacks, and a FREE digital e-book. Background displays plated meals and snacks.
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Women’s Meal Plan 10+1 (non subscription)
$133.65
Out of Stock Online
The Zeus Bowl features jasmine rice, Zeus chicken, shredded cheese, and green sauce. It has 450 calories, 49g protein, 48g carbs, and 5g fat—an appetizing choice for a satisfying meal.
Zeus Bowl nutrition facts: 450 calories and 49g protein per serving. Ingredients include white jasmine rice, white beans, mozzarella cheese, Zeus chicken, all topped with Greek garlic spinach sauce.
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Cuenco Zeus.
$11.49
Gluten Free
A black plate holds the Zeus Bowl V2: seasoned chicken kebab chunks, diced roasted potatoes, and a cup of dipping sauce. Nutrition stats below show 400 calories, 49g protein, 34g carbs, and 7g fat.
Nutrition facts label for Zeus Bowl V2 shows 400 calories per serving. Ingredients: chicken kebab, red potato cubes, Zeus sauce, garlic, cumin, tomato paste, black pepper, low fat yogurt, and spinach.
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Cuenco Zeus V2
$11.49
Out of Stock Online

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