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#1 Connecticut Meal Prep Delivery Service
Delicious & Nutritious Gourmet Dishes
With fresh, nutritious meals delivered straight to your door in Connecticut, you can now enjoy the benefits of a nutritious meal prep without the hassle of cooking and meal planning.
Our poultry partner is the first company in the U.S. to achieve One Health Certification, reflecting our commitment to responsible animal care and sustainability.
Delicious Meals
Fuel Your Lifestyle. Healthy Meal Prep Made Easy.
Supercharge your lifestyle – and taste buds – with Gourmet, chef-inspired meal prep that ticks every box.
New Arrivals: Discover Our Exciting New Menu Items
From conveniently prepped breakfast options to satisfying lunches, dinners & tasty treats, at Hummus Fit there's something fit for everyone.
How it Works: Enjoy Nutritious Meals in Minutes
Say goodbye to the stress of meal planning and hello to a more convenient way of eating with just three easy steps!
Hummus Fit Meal Prep: Experience the Difference
What are some more benefits of choosing Hummus Fit in Connecticut? Aside from meals made with the freshest ingredients, we also offer easy convenience and robust customization.
From Passion to Plate
The Inspiring Story of Hummus Fit's Founders
Have you ever wondered what it takes to run a successful meal prep business? Meet Tony and Liana Mavruk, the dynamic husband-and-wife team behind Hummus Fit, a unique New York meal prep company that combines their passion for fitness, nutrition, and Mediterranean cuisine.
Fresh & Flavorful: Trending, Guilt-Free Snacks for Meal Prepping
Delicious, nutrient-packed snacks are here at Hummus Fit! With a variety of high protein bites and low carb alternatives to choose from, you can now indulge your sweet tooth guilt-free.
Noticias
If you’re ready to take your healthy eating and workout routines to the next level, look no further than the Hummus Fit blog! Check out delicious meal prep recipes, inspiring fitness journeys and more.
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Frequently Asked Questions
For local Long Island:
Orders are due on Fridays & Sundays. Orders placed by Friday 11:59pm can be picked up for free or delivered for $15 as soon as that Sunday.
Orders placed by Sunday 11:59pm can be picked up as early as Wednesday between 10am-7pm at all locations.
For Regular UPS Shipping:
Shipping costs $19.99 or $29.99 due to the location of your residency and special packaging. Some states require 2-day shipping. If ground shipping isn’t shown, it might be your location or timing. Orders are all made fresh and process in 24-48 hours before shipping.
Please note that carriers like UPS or USPS do not deliver on Thursday-Sunday, especially in hot areas during the summer months.
For more information on our shipping policy Click Here
Yes. For extended storage, you can freeze the muffins for up to 60 days. To preserve their quality and flavor, we recommend sealing them in a freezer bag before freezing.
Each muffin comes with a sell-by date and stays fresh in the refrigerator for up to 14 days after delivery. For extended storage, you can freeze the muffins.
Our meals are prepared using fresh, high-quality ingredients and are delivered chilled to maintain their freshness. They are designed to be enjoyed within 5-7 days when stored in the refrigerator.
For extended storage, many of our meals can be frozen and reheated later without compromising taste or nutritional value.
Our meals are fully cooked and require minimal preparation. Each meal comes with clear reheating instructions, typically involving a few minutes in the microwave or oven.
Some meals are designed as "oven-ready," requiring no additional preparation, while others may include simple steps like mixing or garnishing before serving.
Yes! We ship to Canada, Puerto Rico and all 50 states. Click Here to view out shipping policy for more information.
