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A La Carte
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Meal Prep Plans
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Healthy Snacks
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Dairy Free
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Gluten Free
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Protein Powder
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You're All Set! 🎉

Thanks for RSVPing to our Miller Place Grand Opening 🎉

We’ll see you on Saturday, March 14 from 11AM to 2PM (Soft Opening is Friday at 11am-8pm) at:

451 Route 25A, Miller Place, NY 11764

Come ready. We’ve got free gift bags for the first 100 people, 30% off all weekend long starting Friday March 13th, our new Buffin Muffin launch, a Buffin Muffin Eating Contest, and free samples from our sponsors.

Spend $200 or more in-store and you’ll also get a free air fryer while supplies last.

Keep an eye on your inbox for reminders as the big day gets closer.

– The Hummus Fit Team 💛

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Check Out These Popular Items You May Like...

Garden Orzo Meatballs features orzo pasta in red sauce, topped with seven meatballs and grated cheese—a high-protein meal prep option with 580 calories, 33g protein, 58g carbs, and 24g fat per serving.
A nutrition label with text and images, perfect for tracking your high-protein Garden Orzo Meatballs meal prep.
Garden Orzo & Meatballs
$11.75
A black plate with rice, broccoli, and four Pineapple Teriyaki Meatballs topped with green onions. Nutrition: 485 calories, 37g protein, 64g carbs, 9g fat—Pineapple Teriyaki Meatballs are perfect for high-protein meal prep.
A nutrition label featuring black text for Pineapple Teriyaki Meatballs—a tasty, high-protein meal prep choice.
Pineapple Teriyaki Meatballs
$11.75
Dairy Free
Farfalle Chicken Alfredo: High-protein pasta in creamy sauce with grilled chicken, melted cheese, and green onions. Ready-to-heat meal with 598 calories, 49g protein, 60g carbs, and 18g fat.
Nutrition facts for Farfalle Chicken Alfredo: 598 calories, 18g fat, 65g carbs, 49g protein. Contains dairy, gluten, eggs. Includes ingredients list and vitamin/mineral info. Features high-protein pasta chicken alfredo.
Farfalle & Chicken Alfredo
$11.75
Baked Herb Chicken and Potatoes—sliced chicken breast, green beans, and roasted potatoes on a black plate. Perfect for meal prep. Nutrition: 500 calories, 42g protein, 56g carbs, 12g fat.
Nutrition label for Baked Herb Chicken and Potatoes: 500 calories, 42g protein, 12g fat, and 56g carbs per serving. Contains dairy; gluten free. Made with chicken, potatoes, avocado oil, butter, and herbs.
Baked Herb Chicken and Potatoes
$11.75
Gluten Free
Chicken Mushroom Pot Stickers served on a black plate with sauce, mushrooms, and broccoli. Nutritional info below: 314 calories, 25g protein, 40g carbs, 6g fat.
Nutrition facts label for Chicken Mushroom Pot Stickers: 314 calories per serving. Symbols show it’s dairy-free, contains soy, and contains gluten. Made with chicken breast, vegetables, and sauces for a delicious teriyaki-inspired meal.
Chicken Mushroom Pot Stickers
$11.75
Dairy Free
A black plate of Bang Bang Chicken features two types of seasoned bites—one orange in Thai chili sauce, one brown—garnished with fresh herbs. Nutrition: 380 calories, 38g protein, 21g carbs, and 16g fat.
Bang Bang Chicken nutrition label: 380 calories, 16g fat, 28g protein, 37g carbs. Dairy-free, gluten-free, and soy-free symbols shown. Contains eggs. Thai chili sauce included in ingredients list on the right.
Bang Bang Chicken
$11.75
Dairy Free
Out of Stock Online
The Herb Butter Steak Tips Bowl features mashed potatoes topped with grass-fed steak tips, onions, green onions, and broccoli. This high-protein meal prep offers 425 calories, 40g protein, 28g carbs, and 17g fat.
Nutrition label for Herb Butter Steak Tips Bowl, a high-protein meal prep with 425 calories per serving. Icons indicate dairy, gluten, soy, and mustard. Made with beef, cheese, vegetables, and seasonings for steakhouse-style flavor.
Herb Butter Steak Tips Bowl
$12.99
A black plate holds two Cheesy Garlic Chicken Wraps. Nutrition facts below show 503 calories, 48g protein, 35g carbs, and 19g fat—making this Cheesy Garlic Chicken Wrap ideal for high-protein meal prep.
Cheesy Garlic Chicken Wrap: 503 calories per serving. Contains dairy, gluten, and eggs. Made with chicken, spices, cheese, mayonnaise, lemon juice, and a whole wheat wrap.
Cheesy Garlic Chicken Wrap
$11.75
Out of Stock Online
Cinnamon Roll Pancakes: three swirled pancakes on a black plate with sugar-free syrup and cream. Nutrition—485 calories, 28g protein, 64g carbs, 13g fat.
Nutrition Facts for Cinnamon Roll Pancakes: 485 calories, 13g fat, 873mg sodium, 64g carbs, 28g protein. Contains dairy, gluten, and eggs. Enjoy with sugar free syrup for a lighter treat.
Cinnamon Roll Pancakes
$11.49
A black plate of Gluten Free Carbonara Chicken features high-protein pasta, grilled chicken strips, green herbs, and grated cheese. Nutrition: 498 calories, 40g protein, 53g carbs, 14g fat—Italian comfort food reimagined.
Nutrition facts label shows 498 calories per meal, with fat, cholesterol, sodium, carbs, protein vitamins info. Gluten Free Carbonara Chicken is high-protein and classic Italian comfort food. Ingredients listed; “Contains Dairy.”.
Gluten Free Carbonara Chicken
$11.49
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The Hey Arnold Burrito Subscription, a high-protein chicken wrap with 558 calories, 48g protein, 60g carbs, and 14g fat, is sliced in half on a black plate—ideal as a satisfying post-workout meal.
The Hey Arnold Burrito Subscription features a nutrition label with 558 calories per serving, gluten and dairy-free icons, and an ingredient list with chicken, spices, veggies, black beans, corn, and tortilla strips—ideal post-workout fuel.
Hey Arnold! Burrito
$11.49
Rigatoni Meatballs Subscription: Rigatoni pasta in red sauce with ground-beef meatballs and shredded cheese on a black plate. Nutrition below: 562 calories, 40g protein, 60g carbs, 18g fat.
Nutrition facts label for Rigatoni Meatballs Subscription: 562 calories per serving. Made with rigatoni pasta, ground beef meatballs, cream, tomato paste, onion, garlic, parsley, and seasonings. Contains dairy and gluten.
Rigatoni & Meatballs
$11.49
A black plate holds Thai Chili Chicken Subscription with rice, chicken, and broccoli. Nutrition icons show 462 calories, 53g protein, 40g carbs, and 10g fat—this high-protein, dairy-free meal is perfect for your subscription plan.
Nutrition facts label for Thai Chili Chicken Subscription—a high-protein meal with 462 calories per serving. Icons indicate it’s dairy-free and gluten-free, but contains soy. Ingredients: chicken breast, sticky rice, vegetables, seasonings.
Thai Chili Chicken
$11.49
Dairy Free
Enjoy a plate of TexMex Potato Hash Subscription: a gluten-free meal topped with diced vegetables and creamy sauce. Nutrition per serving—490 calories, 39g protein, 42g carbs, and 18g fat.
Nutrition facts for TexMex Potato Hash Subscription: 490 calories, 19g fat, 42g carbs, 39g protein per meal. Made with baked Idaho potatoes, ground beef and potatoes, paprika, black pepper, tomato, and sriracha.
TexMex Potato Hash
$11.49
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Garlic Flank Potatoes features grilled meat slices, roasted potato wedges, and a sauce packet for a high-protein meal with 380 calories, 39g protein, 30g carbs, and 11g fat.
Garlic Flank Potatoes nutrition: 380 calories, 14g fat, 100mg cholesterol, 490mg sodium, 31g carbs, 2g fiber, 2g sugar, and 30g protein. Made with flank steak, vegetables, potatoes sriracha chili sauce.
Garlic Flank & Potatoes
$12.99
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Out of Stock Online