#1 Newark Meal Prep Delivery Service

Group 134.png__PID:b7078c04-4633-4010-b1d9-5fd879f01bcc

Healthy Meals Bursting with Flavor

With fresh, delicious meals delivered straight to your door in Newark, you can now enjoy the benefits of a nutritious meal prep without the hassle of cooking and meal planning.

Shop NowSee Menu
featured-image-v1.png__PID:e95a7e48-9bf0-4c47-a4dc-98c79c1d05cdfeatured-image-v1.png__PID:e95a7e48-9bf0-4c47-a4dc-98c79c1d05cd
Group 70.png__PID:d1ccc919-02b3-4320-9c9a-cbd7d36debad

Delicious Meals

Enjoy authentic, savory dishes that will make you feel like you're dining on the shores of the Mediterranean.

Mask group.png__PID:6c1fa704-4dc7-46ca-bfb7-078c04463340

Fuel Your Lifestyle

Our chefs collaborate with our nutrition experts to provide flavorful and nourishing dishes.

Group 147.png__PID:c87a5486-5394-42f9-9a7e-0bbc93851c5e

Made with Love

Our healthy meal prep service offers tasty meals made with love by our talented restaurant chefs.

1-Delicious Meals.jpg__PID:1078c185-b3d2-486b-9376-597d71b4ff11

Delivering Across Newark, NJ

Group 134.png__PID:b7078c04-4633-4010-b1d9-5fd879f01bcc

Newark’s Top Choice for Meal Prep

Feel the ease of having fresh, healthy meals delivered straight to your door with Hummus Fit’s meal prep delivery service in Newark! Our chef-crafted bowls are packed with protein and wholesome ingredients, offering the perfect balance of nutrition and flavor.

Whether you’re tackling a busy day at work or unwinding after a stroll through Branch Brook Park, our convenient delivery ensures you always have a tasty, nutritious meal ready. From plant-based options to protein-rich dishes, Hummus Fit makes it simple to maintain your health goals without sacrificing on time or taste!

Build Your Plan

Spotlight

Group 134.png__PID:b7078c04-4633-4010-b1d9-5fd879f01bcc

Liana’s Buffin Muffin (Flavors Vary)

Liana's Buffin Muffin is the perfect snack for any time of day. They're easy on the go, satisfying, and come in a variety of flavors to suit any taste!

Shop Now
cereal-milk-muffin

Spotlight

Group 134.png__PID:b7078c04-4633-4010-b1d9-5fd879f01bcc

Liana’s Buffin Muffin (Flavors Vary)

cereal-milk-post3.jpg__PID:ab697afa-8fc1-44b9-8587-b95ea1fdabe4

Liana's Buffin Muffin is the perfect snack for any time of day. They're easy on the go, satisfying, and come in a variety of flavors to suit any taste!

Shop Now
Newark Meal Prep Delivery Service-Hummus Fit.webp__PID:3a640048-e11c-4063-96a3-479bad27c10f

Streamline Your Week

Group 134.png__PID:b7078c04-4633-4010-b1d9-5fd879f01bcc

Brick City Bites: Fresh, Healthy Eats

After a day exploring Branch Brook Park or catching a Devils game at the Prudential Center, nothing beats having a ready-to-go, fresh and healthy meal on demand. Hummus Fit’s meal prep delivery service makes it easy for you to enjoy tasty, nutritious food – without the hassle of cooking or pick up!

With our chef-prepared meals crafted from the best ingredients, maintaining a balanced diet has never been more simple and convenient. Whether you’re craving a taco bowl or a Mediterranean inspired dish, our meal prep service in Newark ensures that you have access to the best food delivered straight to your door, making it easy to hit your fitness goals.

Order Now

Fuel Your Lifestyle

Group 134.png__PID:b7078c04-4633-4010-b1d9-5fd879f01bcc

Healthy Meal Prep Made Easy

Supercharge your lifestyle – and taste buds – with Mediterranean diet meal prep that ticks every box.

Your favorite meals, for less. Build your meal plan and get FREE meals.

Learn More

New Arrivals

Group 134.png__PID:b7078c04-4633-4010-b1d9-5fd879f01bcc

Discover Our Exciting New Menu Items

From conveniently prepped breakfast options to satisfying lunches, dinners & tasty treats, at Hummus Fit there's something fit for everyone.

Desayuno al amanecer.
Desayuno al amanecer.

Desayuno al amanecer.

$11.00
Quesadilla De Chipotle Y Jalapeño
Quesadilla De Chipotle Y Jalapeño

Quesadilla De Chipotle Y Jalapeño

$11.00
Brrr-ito fornido
Brrr-ito fornido

Brrr-ito fornido

$11.00
Tostada Francesa De Arándanos
Tostada Francesa De Arándanos

Tostada Francesa De Arándanos

$11.00
Tazón de la isla de Staten
Tazón de la isla de Staten

Tazón de la isla de Staten

$11.00
Tazón de la isla de Staten
Tazón de la isla de Staten

Tazón de la isla de Staten

$11.00
See More

How it Works

Group 134.png__PID:b7078c04-4633-4010-b1d9-5fd879f01bcc

Enjoy Nutritious Meals in Minutes

Say goodbye to the stress of meal planning and hello to a more convenient way of eating with just three easy steps!

Step 1

Frame 18.png__PID:8bc20b83-76db-4117-8a66-cc07fbaed00f

Step 2

Heat-and-Chill.jpg__PID:b3d2086b-5376-497d-b1b4-ff115051e6be

Step 3

Eat-and-Enjoy.jpg__PID:086b5376-597d-41b4-bf11-5051e6be0fad

Step 1

Order & Delivery

Choose a la carte from our vast selection of Mediterranean-inspired meals, or order a customized meal plan, delivered straight to your door. 

Step 2

Heat & Chill

Once your meals arrive at your Newark home in an insulated freezer box, heat your next meal for two minutes and put the rest in the fridge to chill.

Step 3

Eat & Enjoy

Enjoy your delicious and nutritious Hummus Fit meal, and get ready to tackle the unique challenges of the day.

Order Now

Hummus Fit Meal Prep

Group 134.png__PID:b7078c04-4633-4010-b1d9-5fd879f01bcc

Experience the Difference

What are some more benefits of choosing Hummus Fit in Newark? Aside from meals made with the freshest ingredients, we also offer easy convenience and robust customization.

Premium Ingredients.jpg__PID:0faddc86-9524-45f9-b429-556dae81b02d

Premium Ingredients

Each dish is carefully crafted, incorporating fresh produce and lean proteins, reflecting our commitment to health and well-being.

Effortless-Convenience.jpg__PID:dc869524-05f9-4429-956d-ae81b02d7ca8

Effortless Convenience

We offer the ease of portioned pre-made meals delivered directly to your doorstep, saving you time and effort in meal planning.

Customization.jpg__PID:952405f9-7429-456d-ae81-b02d7ca8c6be

Robust Customization

We provide customizable meal plans that cater to your dietary needs, such as vegetarian, high-protein, keto, and vegan options.

Order Meals
Frame 35680.png__PID:5376597d-71b4-4f11-9051-e6be0faddc86
Frame 35685.png__PID:597d71b4-ff11-4051-a6be-0faddc869524
Frame 35686.png__PID:71b4ff11-5051-46be-8fad-dc86952405f9
Frame 35687.png__PID:1e5956c3-d0d6-4589-a497-011b2807a38c

How it Works

Group 134.png__PID:b7078c04-4633-4010-b1d9-5fd879f01bcc

Enjoy Nutritious Meals in Minutes

Say goodbye to the stress of meal planning and hello to a more convenient way of eating with just three easy steps!

Step 1

Frame 18.png__PID:8bc20b83-76db-4117-8a66-cc07fbaed00f

Order & Delivery

Choose a la carte from our vast selection of Mediterranean-inspired meals, or order a customized meal plan, delivered straight to your door. 

Step 2

Heat-and-Chill.jpg__PID:b3d2086b-5376-497d-b1b4-ff115051e6be

Heat & Chill

Once your meals arrive at your Newark home in an insulated freezer box, heat your next meal for two minutes and put the rest in the fridge to chill. AudioVolumeMute

Step 3

Eat-and-Enjoy.jpg__PID:086b5376-597d-41b4-bf11-5051e6be0fad

Eat & Enjoy

Enjoy your delicious and nutritious Hummus Fit meal, and get ready to tackle the unique challenges of the day.

Group 95.png__PID:bc710a08-80de-46aa-b278-8c4c331ee961Order Now

Hummus Fit Meal Prep

Group 134.png__PID:b7078c04-4633-4010-b1d9-5fd879f01bcc

Experience the Difference

What are some more benefits of choosing Hummus Fit in Newark? Aside from meals made with the freshest ingredients, we also offer easy convenience and robust customization.

Premium Ingredients.jpg__PID:0faddc86-9524-45f9-b429-556dae81b02d

Premium Ingredients

Each dish is carefully crafted, incorporating fresh produce and lean proteins, reflecting our commitment to health and well-being.

Effortless-Convenience.jpg__PID:dc869524-05f9-4429-956d-ae81b02d7ca8

Effortless Convenience

We offer the ease of portioned pre-made meals delivered directly to your doorstep, saving you time and effort in meal planning.

Customization.jpg__PID:952405f9-7429-456d-ae81-b02d7ca8c6be

Robust Customization

We provide customizable meal plans that cater to your dietary needs, such as vegetarian, high-protein, keto, and vegan options.

Hummus-Fit-Significant-Savings.jpg__PID:e19b5baf-0885-4d2b-87c2-4e9a956234f9

Significant Savings

Our healthy meal prep is a cost-effective option for busy individuals who refuse to compromise on taste or nutrition.

Hummus-Fit-Superior-Service.jpg__PID:5baf0885-5d2b-47c2-8e9a-956234f9a049

Superior Service

From personalized meal plans to working with our customers directly to meet their nutrition goals, we’re here for you.

Frame 35680.png__PID:5376597d-71b4-4f11-9051-e6be0faddc86
Frame 35685.png__PID:597d71b4-ff11-4051-a6be-0faddc869524
Frame 35686.png__PID:71b4ff11-5051-46be-8fad-dc86952405f9
Frame 35687.png__PID:08855d2b-87c2-4e9a-9562-34f9a049127c
Available for Delivery.jpg__PID:ff115051-e6be-4fad-9c86-952405f97429

Mediterranean Diet Meals

Group 134.png__PID:b7078c04-4633-4010-b1d9-5fd879f01bcc

Now Available for Delivery Across Newark

At Hummus Fit, we believe that healthy eating should be easy and accessible for everybody. That's why we're excited to announce our new shipping program, delivering food to all regions in Newark! Also be sure to visit one of our in-store locations near you!

Order Now

Mediterranean Diet Meals

Group 134.png__PID:b7078c04-4633-4010-b1d9-5fd879f01bcc

Now Available for Delivery Across Newark

Available for Delivery.jpg__PID:ff115051-e6be-4fad-9c86-952405f97429

At Hummus Fit, we believe that healthy eating should be easy and accessible for everybody. That's why we're excited to announce our new shipping program, delivering food to all regions in Newark! Also be sure to visit one of our in-store locations near you!

Order Now

From Passion to Plate

Group 129.png__PID:1d51d829-52a6-44f2-aee8-8939ae9df114

The Inspiring Story of Hummus Fit's Founders

Have you ever wondered what it takes to run a successful meal prep business? Meet Tony and Liana Mavruk, the dynamic husband-and-wife team behind Hummus Fit, a unique Newark meal prep company that combines their passion for fitness, nutrition, and Mediterranean cuisine.

About Us
About-Us-Hummus Fit.webp__PID:af2f33be-e19b-4baf-8885-5d2b87c24e9a

From Passion to Plate

Group 129.png__PID:1d51d829-52a6-44f2-aee8-8939ae9df114

The Inspiring Story of Hummus Fit's Founders

About-Us-Hummus Fit .png__PID:5051e6be-0fad-4c86-9524-05f97429556d

Have you ever wondered what it takes to run a successful meal prep business? Meet Tony and Liana Mavruk, the dynamic husband-and-wife team behind Hummus Fit, a unique Newark meal prep company that combines their passion for fitness, nutrition, and Mediterranean cuisine.

About Us
Premade Meal Plan.jpg__PID:e6be0fad-dc86-4524-85f9-7429556dae81

Revolutionize Your Diet

Group 134.png__PID:b7078c04-4633-4010-b1d9-5fd879f01bcc

Choose a Premade Meal Plan

Eating healthy can be a challenge, especially if you're not sure where to start. That's why Dave McIntyre, our leading in-house nutritionist and bodybuilding coach, has created a range of pre-made meal plans that take the guesswork out of healthy eating.

Premade Meal Plans

Revolutionize Your Diet

Group 134.png__PID:b7078c04-4633-4010-b1d9-5fd879f01bcc

Choose a Premade Meal Plan

Premade Meal Plan.jpg__PID:e6be0fad-dc86-4524-85f9-7429556dae81

Eating healthy can be a challenge, especially if you're not sure where to start. That's why Dave McIntyre, our leading in-house nutritionist and bodybuilding coach, has created a range of pre-made meal plans that take the guesswork out of healthy eating.

Premade Meal Plans

Fresh & Flavorful

Group 134.png__PID:b7078c04-4633-4010-b1d9-5fd879f01bcc

Trending, Guilt-Free Snacks for Meal Prepping

Delicious, nutrient-packed snacks are here at Hummus Fit! With a variety of high protein bites and low carb alternatives to choose from, you can now indulge your sweet tooth guilt-free.

liana's buffin muffin
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
liana's buffin muffin
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)
Muffin Buffin de Liana (los sabores varían)

Muffin Buffin de Liana (los sabores varían)

$5.99
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)
Avena nocturna (los sabores varían)

Avena nocturna (los sabores varían)

$8.49
3 poppers proteicos de plátano y chocolate
3 poppers proteicos de plátano y chocolate
banana chocolate protein poppers nutrition facts
3 poppers proteicos de plátano y chocolate
3 poppers proteicos de plátano y chocolate
banana chocolate protein poppers nutrition facts

3 poppers proteicos de plátano y chocolate

$4.99
chocolate peanut butter protein gree-yo
chocolate peanut butter protein gree-yo

Proteína de chocolate y mantequilla de maní Gree-Yo

$4.99
Paquete variado de mega muffins
Paquete variado de mega muffins

Paquete variado de mega muffins

$54.90
Bocaditos energéticos de proteína con chispas de mantequilla de maní
Bocaditos energéticos de proteína con chispas de mantequilla de maní

Bocaditos energéticos de proteína con chispas de mantequilla de maní

$5.49
See More

The Hummus Fit Blog

If you’re ready to take your healthy eating and workout routines to the next level, look no further than the Hummus Fit blog! Check out delicious meal prep recipes, inspiring fitness journeys and more.

Easy & Healthy Meal Prep Ideas for Muscle Gain

Easy & Healthy Meal Prep Ideas for Muscle Gain

Building muscle requires more than just strength training – it’s all about proper nutrition. If you’ve been wondering how to properly meal prep for muscle gain, these ideas are perfect for you!

Easy & Healthy Meal Prep Ideas for Weight Loss

Easy & Healthy Meal Prep Ideas for Weight Loss

Looking for easy and healthy meal prep ideas for weight loss? Whether you’re looking for lunch, dinner, low carb or chicken meal prep ideas to help you lose those pesky pounds, we’ve got you covered.

Firefly-a-vivid-and-colorful-collage-of-natural-foods-that-promote-weight-loss-and-overall-health.-I_1100x.webp__PID:5d2b87c2-4e9a-4562-b4f9-a049127c6a64

How to Burn Fat & Boost Your Metabolism with These 5 Foods

In this article, we explore the significance of natural foods and ingredients, such as ginger and water, in promoting weight loss and overall health. Discover how these five foods can...

weight-loss.webp__PID:87c24e9a-9562-44f9-a049-127c6a641cb8

Unmasking Macros: The Secret to Successful Weight Loss & How to Calculate Your Own Macros

Get ready to create a flexible, personalized diet plan that fits your lifestyle and preferences, and helps you achieve your weight loss goals more easily than ever before.

Untitled_design_6.webp__PID:33bee19b-5baf-4885-9d2b-87c24e9a9562

Meatless Meal Planning: Simple Strategies for Balanced and Delicious Vegetarian

That's why we've got some great tips on meal planning that will make eating a delicious and healthy meatless diet easy and tasty.

Read More
Join The Movement

#HUMMUSFIT

Screenshot 2024-03-15 030333.png__PID:dd743d03-105f-4f7b-bc16-60eddb641ffc
Screenshot 2024-03-15 030634.png__PID:fc1660ed-db64-4ffc-99c7-7b21f379a4c7
Screenshot 2024-03-15 030723.png__PID:60eddb64-1ffc-49c7-bb21-f379a4c78b78
Screenshot 2024-03-15 030654.png__PID:eddb641f-fc99-477b-a1f3-79a4c78b7874
Vector (2).png__PID:99c77b21-f379-44c7-8b78-74f087072e09

@HUMMUSFIT