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Easy & Healthy Gluten-Free Meal Prep

Our all-star chefs collaborate with our in-house nutrition specialists to craft deliciously healthy, gluten-free meals bursting with flavor.

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21 products

Platter of food with rice, meat, and fries, accompanied by nutrition facts.
Nutrition facts label fior grillin' gains with allergen and gluten-free symbols on a white background
Gluten Free
A plate of grilled chicken pieces with sauce, alongside labels indicating nutritional information: 150 calories, 32g protein, 1g carbs, and 2g fat.
Nutrition facts label and ingredient list for Flavor Gang Hummus Fit Dry Rub and Sauce. Nutrition panel shows info for a 4oz serving, including 200 calories, protein, fat, and more. Package net weight is 16oz.
Gluten Free Halal Certified
Gluten Free BBQ Chicken Flatbread on a black plate with nutritional information displayed: 427 calories, 49g protein, 33g carbs, 11g fat.
The Gluten Free BBQ Chicken Flatbread (Subscription) features a cauliflower crust, chicken breast, BBQ sauce, cheese, and is gluten free. Each 9.5 oz meal has 427 calories per serving and is packed with protein.
Gluten Free
A plate with surf and turf meal consisting of grass-fed Angus flank steak, juicy shrimp, seasoned Idaho potatoes, and a creamy Dijon mustard sauce, with labels indicating calorie count, protein, carbs, and fat content.
Nutrition facts label for Surf N Turf Shrimp & Steak (Subscription), a high-protein meal with 410 calories per serving. Includes a gluten-free symbol and lists ingredients: steak, shrimp, potatoes, and vegetables.
Gluten Free
Protein Power Cauli Pizza with cheese and veggies on a cauliflower crust, served on a black tray. Each pizza has 480 calories, 42g protein, 33g carbs, and 17g fat—ideal for anyone wanting a high-protein pizza option.
The Protein Power Cauli Pizza nutrition label lists 480 calories, 42g protein, 17g fat, 1g sugar, and 720mg sodium per 2-slice serving. It highlights its cauliflower crust, gluten-free status, and key ingredients.
Gluten Free
Low Carb Garlic Chicken Bites (Subscription): A black plate with grilled asparagus, seasoned chicken pieces, and a cup of sauce. High protein, low carb meal—320 calories, 36g protein, 6g carbs, and 16g fat.
Nutrition facts label for Low Carb Garlic Chicken Bites (Subscription) displays calories, fat, sodium, carbs, and protein. Gluten-free icon shown. Ingredients and 10 oz net weight listed on the right. High protein content emphasized.
Gluten Free
New
The Chicken Taco Bowl features shredded grilled chicken breast over rice, topped with beans, corn, peppers, cheese, and sauce. Each bowl has 480 calories, 49g protein, 47g carbs, and 8g fat—a high-protein meal.
The Chicken Taco Bowl nutrition label lists 480 calories per meal, with info on fat, cholesterol, sodium, carbs, and protein. Beside it, blue and green text highlights ingredients: grilled chicken breast, corn, beans, rice, cheese, and pepper.
Gluten Free
A black plate with jasmine rice, Zeus Bowl chicken, green sauce, and shredded cheese. Below are nutrition stats: 450 calories, 49g protein, 48g carbs, and 5g fat. Try the delicious Zeus Bowl today!.
gluten free zeus bowl prepared meals delivery
Gluten Free
The Southwest Chicken Bowl features white rice, sliced baked chicken breast, and corn salsa with orange sauce on the side. Ideal for meal prep, it delivers 370 calories, 37g protein, 46g carbs, and 7g fat.
Southwest Chicken Bowl: 370 calories, 13g fat, 46g carbs, and 37g protein per 200g serving. Made with basmati rice, baked chicken breast, corn salsa, and southwest aioli sauce.
Gluten Free
The Garlic & Herb Grilled Chicken Bowl features grilled chicken and sweet potato fries with grated cheese and a dipping sauce. Nutrition: 380 calories, 39g protein, 41g carbs, 4g fat—a perfect healthy meal prep option.
gluten free garlic & herbed grilled chicken bowl
Gluten Free
A black plate holds two round green Egg White Muffins and a ketchup packet—ideal for a vegetarian breakfast. Nutrition: 180 calories, 33g protein, 10g carbs, and 9g fat listed below the plate.
gluten free dairy free egg white muffin for breakfast meal delivery
Dairy Free Gluten Free
A bowl of Competition Approved White Basmati Rice (1lb) provides 147 calories, 3.1g protein, 32g carbs, and 0.3g fat—ideal for competition-approved meals.
1lb white basmati rice meal prep delivery
Dairy Free Gluten Free Vegan Friendly
Two seasoned white fish fillets—Competition Approved Oven Baked Cod (1lb)—make an ideal protein, competition-ready seafood meal: 119 calories, 26g protein, 0g carbs, and 1g fat.
1lb competition approved oven baked cod prepared meal delivery
Dairy Free Gluten Free
A black plate holds Competition Approved Grilled Flank Steak (1lb). Below, nutrition facts show 217.3 calories, 32g protein, 0g carbs, and 9.3g fat—making it a healthy dinner option for mindful eaters.
1lb flank steak meal prep delivery
Dairy Free Gluten Free Halal Certified
The image shows Competition Approved Grilled Chicken (1lb) on a black plate—ideal for healthy meal prep—with nutrition facts: 168 calories, 33g protein, 0g carbs, and 3.8g fat.
1lb competition approved grilled plain chicken meal prepping
Dairy Free Gluten Free Halal Certified
A black plate holds Competition Approved Baked Sweet Potato Fries (1lb)—a healthy meal prep side. Nutrition per serving: 237.3 calories, 1.9g protein, 29.3g carbs, 12.5g fat displayed below the plate.
baked sweet potato fries meal prepping delivery service
Dairy Free Gluten Free Vegan Friendly
A black plate of Competition Approved 90/10 Lean Ground Beef (1lb) sits above four nutrition labels: 220 calories, 28g protein, 0g carbs, and 12g fat—perfect for high-protein meal prep.
Nutrition facts label for ground beef on a white background
Dairy Free Gluten Free Halal Certified
A black plate of Chipotle Chicken (1lb Competition Approved) sits above four nutrition labels: 120 calories, 26g protein, 2g carbs, and 1g fat per serving—ideal for healthy dinners or competition-approved meal prep.
1lb chipotle chicken meal prep delivery
Dairy Free Gluten Free Halal Certified
The Cheeseburger Bowl features rice, ground meat, cheddar cheese, pickles, and sauce for a tasty meal. Nutrition: 480 calories, 45g protein, 46g carbs, and 12g fat—ideal for healthy meal prep.
hummus fit cheeseburger bowl prepped meals
Gluten Free
Enjoy a healthy Arnold 2022 Bowl with grilled chicken strips, two asparagus spears, white rice, and green sauce. Ideal for meal prep. Nutrition: 430 calories, 48g protein, 39g carbs, 10g fat.
chicken and asparagus rice bowl prepared meal delivery
Dairy Free Gluten Free
Baked Herbed Tilapia (1lb Competition Approved) fillets on a black plate, seasoned with pepper. Each serving contains 218 calories, 44g protein, 0g carbs, and 4.5g fat—ideal for weight loss and meal prep.
1lb baked herbed tilapia meal prep delivery
Dairy Free Gluten Free

Delivering Nationwide to all 50 States, Canada, and Puerto Rico

Gluten-Free Meals Without the Guesswork

Our Gluten-Free Collection is the best way to enjoy delicious, healthy meals without having to worry about gluten. Whether you're looking for breakfast, lunch, dinner, or snacks, at Hummus Fit there’s something fit for everyone.

And because all of the products in this collection are gluten free, you can be sure that you're getting the nutrients your body craves. What’s more, our gluten-free meals are also offered in high protein or dairy-free options! Start enjoying delicious, healthy meals weekly with our gluten free collection – it’s as easy as Order, Eat & Repeat!

The Stress-Free Solution to Eating Gluten-Free

If you have a gluten intolerance or celiac disease, finding or preparing gluten-free meals can be a challenge. Hummus Fit’s gluten-free meal prep delivery service takes the stress out of meal planning by providing delicious, gluten-free meals that are tailored to your specific needs.

Our gluten-free meal prep service cuts out the busywork that comes with determining what foods are appropriate for your dietary requirements, allowing you to enjoy healthy, flavorful meals without the hassle. With Hummus Fit, you can rest assured that your meals are safe for your consumption – without sacrificing on quality or taste.

Enjoy Nutritious Gluten Free Meals in Minutes

Say goodbye to the stress of meal planning and hello to a more convenient way of eating with just three easy steps!
A smiling woman in athletic wear stands on a porch, holding a green and white box labeled “Herbalife Fit” in front of a glass door on a white house.

Order & Delivery

Choose a la carte from our vast selection of gourmet style Gluten Free meals, or order a customized meal plan, delivered straight to your door.
A hand reaching for a packaged meal labeled Pulled BBQ Chicken Bowl from a shelf stacked with various ready-to-eat chicken bowls in plastic containers.

Heat & Chill

Once your Gluten Free meals arrive at your door in an insulated freezer box, heat your next meal for two minutes and put the rest in the fridge to chill.

Eat & Enjoy

Enjoy your delicious and nutritious Hummus Fit Gluten Free meal, and get ready to tackle the unique challenges of the day.