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Easy & Healthy Meal Prep Bowls

Our all-star chefs work in consultation with our in-house nutrition specialists to deliver deliciously healthy meal prep bowls inspired by the vibrant flavors of gourmet cuisine.

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22 products

Enjoy a healthy Arnold 2022 Bowl with grilled chicken strips, two asparagus spears, white rice, and green sauce. Ideal for meal prep. Nutrition: 430 calories, 48g protein, 39g carbs, 10g fat.
chicken and asparagus rice bowl prepared meal delivery
Arnold 2022 Bowl
$11.49
Dairy Free Gluten Free
The BBQ Chicken Mac Bowl features rotini pasta and grilled chicken, garnished with herbs. This healthy meal has 510 calories, 51g protein, 52g carbs, and 8g fat—ideal for meal prep.
BBQ Chicken Mac Bowl: 1 serving (10 oz) has 510 calories, 8g fat, 52g carbs, and 39g protein. Made with chicken breast, pasta, cheese, BBQ sauce & spices—a delicious pick for healthy meal prep!.
BBQ Chicken Mac Bowl
$11.49
The Brookfield Chicken Bowl is served on a black plate with rice, chicken, shredded cheese, and vegetables. Nutrition facts: 420 calories, 44g protein, 44g carbs, and 9g fat.
Nutrition facts label for Brookfield Chicken Bowl: 420 calories per serving. Made with jasmine rice, grilled chicken breast, cilantro, lime juice, spices, low fat mozzarella, onions, corn, and poblano sauce.
Brookfield Chicken Bowl
$11.49
The Cheeseburger Bowl features rice, ground meat, cheddar cheese, pickles, and sauce for a tasty meal. Nutrition: 480 calories, 45g protein, 46g carbs, and 12g fat—ideal for healthy meal prep.
hummus fit cheeseburger bowl prepped meals
Cheeseburger Bowl
$11.49
Gluten Free
The Chicken Taco Bowl features shredded grilled chicken breast over rice, topped with beans, corn, peppers, cheese, and sauce. Each bowl has 480 calories, 49g protein, 47g carbs, and 8g fat—a high-protein meal.
The Chicken Taco Bowl nutrition label lists 480 calories per meal, with info on fat, cholesterol, sodium, carbs, and protein. Beside it, blue and green text highlights ingredients: grilled chicken breast, corn, beans, rice, cheese, and pepper.
Chicken Taco Bowl
$11.49
Gluten Free
A black plate holds penne pasta in red sauce, likely with ground meat. Listed below: 420 calories, 36g protein, 42g carbs, and 12g fat—ideal for a high-protein meal prep or as a Clean Bulk Pasta Bowl.
clean bulk pasta bowl prepared meals delivery
Clean Bulk Pasta Bowl
$11.49
Dairy Free
The Garlic & Herb Grilled Chicken Bowl features grilled chicken and sweet potato fries with grated cheese and a dipping sauce. Nutrition: 380 calories, 39g protein, 41g carbs, 4g fat—a perfect healthy meal prep option.
gluten free garlic & herbed grilled chicken bowl
Garlic & Herb Grilled Chicken Bowl
$11.49
Gluten Free
A black plate features Hot Honey Steak & Mac: rotini pasta, grass-fed flank steak slices, and shredded cheddar. Nutrition below: 430 calories, 35g protein, 40g carbs, 14g fat—a high-protein meal prep option.
Hot Honey Steak & Mac: 430 calories, 14g fat, 40g carbs, 39g protein per 11oz serving. Crafted with pasta, grass-fed flank steak, cheese sauce, honey, agave & spices—perfect for high-protein meal prep.
Hot Honey Steak & Mac
$11.49
Marry Me Keto Chicken: Sliced chicken on a black plate, topped with creamy sauce and herbs. This low-carb, high-protein meal has 380 calories, 42g protein, 7g carbs, and 21g fat per serving.
Marry Me Keto Chicken: Sliced grilled keto chicken topped with creamy white sauce and herbs, served in a black rectangular container against a dark background for a protein-packed, low-carb meal.
Marry Me Keto Chicken
$11.49
The Nacho Average Vegan Bowl features Beyond Beef crumbles, colorful tortilla strips, and sauce over loaded fries. Nutrition: 410 calories, 27g protein, 42g carbs, and 15g fat.
The Nacho Average Vegan Bowl nutrition label lists calories, fat, cholesterol, sodium, carbs, and protein per serving. Made with sweet potato fries, Beyond Beef crumbles, tortilla strips, and eggless mayo—ideal for a healthy vegan meal.
Nacho Average Vegan Bowl
$11.00
Dairy Free Vegan Friendly
Protein Power Cauli Pizza with cheese and veggies on a cauliflower crust, served on a black tray. Each pizza has 480 calories, 42g protein, 33g carbs, and 17g fat—ideal for anyone wanting a high-protein pizza option.
The Protein Power Cauli Pizza nutrition label lists 480 calories, 42g protein, 17g fat, 1g sugar, and 720mg sodium per 2-slice serving. It highlights its cauliflower crust, gluten-free status, and key ingredients.
Protein Power Cauli Pizza
$11.00
Gluten Free
The Soho Steak Bowl features sliced grilled steak over sweet potato fries, served in a black bowl. Nutrition: 480 calories, 37g protein, 36g carbs, and 20g fat—making it a healthy lunch choice.
soho steak bowl prepped meals
Soho Steak Bowl
$11.49 $12.00
Dairy Free
-4%
The Southwest Chicken Bowl features white rice, sliced baked chicken breast, and corn salsa with orange sauce on the side. Ideal for meal prep, it delivers 370 calories, 37g protein, 46g carbs, and 7g fat.
Southwest Chicken Bowl: 370 calories, 13g fat, 46g carbs, and 37g protein per 200g serving. Made with basmati rice, baked chicken breast, corn salsa, and southwest aioli sauce.
Southwest Chicken Bowl
$11.49
Gluten Free
The Spicy Peach Chicken Bowl is a black plate featuring rice, chickpeas, corn, seasoned grilled chicken topped with salsa and served with a cup of red sauce. Nutrition: 498 calories, 51g protein, 60g carbs, 6g fat.
Spicy Peach Chicken Bowl: 498 calories, 6g fat, 152.8mg cholesterol, 140.7g carbs, 22g protein, and 644.9mg potassium—a healthy mix of jasmine rice, chicken, chickpeas, veggies & spicy wing sauce.
Spicy Peach Chicken Bowl
$11.00
Dairy Free Gluten Free
A plate with surf and turf meal consisting of grass-fed Angus flank steak, juicy shrimp, seasoned Idaho potatoes, and a creamy Dijon mustard sauce, with labels indicating calorie count, protein, carbs, and fat content.
Nutrition facts label for Surf N Turf Shrimp & Steak (Subscription), a high-protein meal with 410 calories per serving. Includes a gluten-free symbol and lists ingredients: steak, shrimp, potatoes, and vegetables.
Surf N Turf Shrimp & Steak
$12.49
Gluten Free
The Teriyaki Flank Bowl offers sliced steak with sauce and sesame seeds over white rice, great for healthy meals or meal prep. It contains 440 calories, 36g protein, 45g carbs, and 12g fat.
dairy free teriyaki flank bowl prepared meals delivered
Teriyaki Flank Bowl
$12.00
Dairy Free
A Tuscan Orzo Chicken Bowl is shown: sliced grilled chicken on seasoned rice, with nutrition facts below—520 calories, 50g protein, 38g carbs, and 19g fat. A high-protein meal for Mediterranean bowl fans.
Tuscan Orzo Chicken Bowl: 520 calories per 9oz serving. Nutrition label details nutrients, daily values, and ingredients like chicken breast, orzo, tomatoes, and avocado oil in this Mediterranean-inspired high protein meal.
Tuscan Orzo Chicken Bowl
$11.49
The Vegan Cheeseburger Bowl features rice, Beyond Beef crumbles, shredded cheese, green peppers, and sauce—a healthy lunch with 400 calories, 30g protein, 42g carbs, and 13g fat.
vegan cheeseburger bowl meal delivery service
Vegan Cheeseburger Bowl
$11.49
Dairy Free Vegan Friendly
A black plate with jasmine rice, Zeus Bowl chicken, green sauce, and shredded cheese. Below are nutrition stats: 450 calories, 49g protein, 48g carbs, and 5g fat. Try the delicious Zeus Bowl today!.
gluten free zeus bowl prepared meals delivery
Zeus Bowl
$11.49
Gluten Free
The Zeus Bowl V2 features grilled chicken kebab, roasted diced potatoes, and a cup of Zeus sauce on a black plate. Nutrition: 400 calories, 49g protein, 34g carbs, and 7g fat.
The Zeus Bowl V2 features chicken kebab, potatoes, vegetables, and signature Zeus sauce. Packaging includes heating instructions, nutrition facts (400 cal, 49g protein), and a full ingredient list.
Zeus Bowl V2
$11.49

Delivering Nationwide to all 50 States, Canada, and Puerto Rico

Delicious Bowls for Your Goals

Hummus Fit’s meal prep bowls offer the perfect balance of flavor and convenience, making healthy eating simple and easy. From protein-packed meals to plant-based favorites, our delicious bowls are designed to fuel your day and help you stay on track with your goals.

Whether you're aiming for clean eating, weight loss, or simply saving time, our nutritious bowls offer a variety of delicious options that cater to every lifestyle. Let us simplify your healthy eating routine – so you can focus on the rest of the day's challenges.

Nutritious Bowls Anytime, Anywhere

Our meal prep bowls bring together the best in healthy eating and convenience. With options that include protein-rich ingredients like steak, chicken, and plant-based alternatives, eating healthy has never been easier or tastier with our simple, ready-to-eat meals.

Whether you're craving the zesty flavors of tacos or the fresh, vibrant taste of gourmet-inspired cuisine, we’ve got you covered. Plus, our convenient food delivery service brings nutritious, flavorful bowls right to your door – making it effortless to fuel your day with meals that are as delicious as they are good for you!

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Enjoy Nutritious Bowl Meals in Minutes

Say goodbye to the stress of meal planning and hello to a more convenient way of eating with just three easy steps!

Order & Delivery

Choose a la carte from our vast selection of gourmet style Bowl meals, or order a customized meal plan, delivered straight to your door.

Heat & Chill

Once your Bowl meals arrive at your door in an insulated freezer box, heat your next meal for two minutes and put the rest in the fridge to chill.

Eat & Enjoy

Enjoy your delicious and nutritious Hummus Fit Bowl meal, and get ready to tackle the unique challenges of the day.