Our Blog – Fit for Everyone
The Hummus Fit 6-Week Summer Challenge is officially here — your chance to transform your body, boost your energy, and win a free cruise for two. Just submit your “before” and “after” photos six weeks apart, and you’re in the running for epic prizes. Real food, real progress, real rewards — this summer, it’s your time.
Vegan meal prep doesn’t have to be boring — these easy meal prep ideas prove that healthy eating can be full of variety, flavor, and simplicity.
Eating vegetarian shouldn’t mean sacrificing flavor, fuel, or a manageable grocery list. Whether you're cutting back on meat or are plant-based full time, these vegetarian meal prep ideas are here to keep you full, focused, and fired up.
Looking for easy and healthy dinner meal prep ideas? Whether you’re looking for weight loss, high protein, vegan or dinner meal prep ideas for the whole family, we’ve got you covered.
Hummus Fit is proud to now serve Angus Pure grass-fed, halal-certified beef—ethically raised, hormone-free, and fully traceable from farm to table. This partnership with Thomas Foods International brings you premium quality with purpose: rich flavor, clean nutrition, and deep respect for your values. Download the halal certificate and taste the difference in every bite.
Across Long Island, SoBol cafes have become staples for anyone craving a colorful smoothie bowl...
Buffin Muffins are taking New York by storm—now available at select 7-Eleven stores across Suffolk, Nassau, Queens, and the Bronx. Known for their gourmet flavors and high-quality ingredients, these muffins turn everyday convenience into a delicious experience. Whether you’re grabbing breakfast or an afternoon treat, Buffin Muffins make 7-Eleven your new favorite bakery stop.
Hummus Fit serves flavor-packed, halal-certified meats sourced from ethical farms. They focus on cooking methods that ensure taste and health, using avocado oil, and provide durable, safe meal prep containers.
Men and women have distinct dietary needs influenced by physiological differences, such as muscle mass, metabolism, and hormonal fluctuations. However, factors like age, activity level, and specific health goals play a crucial role in determining the ideal diet for each person. Personalized nutrition, rather than a one-size-fits-all approach, ensures long-term success by aligning dietary choices with an individual's unique lifestyle and biological requirements.
HummusFit’s grand opening in Island Park is the place to be for delicious meals and exciting deals! Join the community celebration this weekend for special promotions and engaging activities.
Macro tracking empowers women to take charge of their nutrition through personalized macronutrient ratios, offering both structure and flexibility without strict dieting.
Tired of scrambling for meals that fit your keto diet? Say goodbye to stress and hello to flavorful, keto-friendly solutions with these keto meal prep ideas. This collection of simple, clean, and delicious recipes will help you stay on track while saving time and energy.
