Our Blog – Fit for Everyone

Easy and Healthy Snack Meal Prep Ideas
Jan 27, 2026
Learn about simple, grab-and-go snack meal prep ideas designed to keep healthy snacking easy all week! From balanced snack boxes to high-protein, vegan, and budget-friendly options, these snacks portion cleanly and fit real schedules.
A Better Buffin: What We Updated in Our Muffins (and Why It Matters)
Jan 23, 2026
We upgraded our base recipe to protect the softness and consistency you expect, including a switch from whey isolate to casein protein and an upgrade to cage-free eggs. All nutrition labels have been updated to match the new formula, because transparency is non-negotiable for us.