Easy and Healthy Egg Meal Prep

Our all-star chefs collaborate with our in-house nutrition specialists to craft deliciously healthy meals with eggs packed with bold and satisfying flavors.

Calculate Your Daily Totals

Enter your stats, pick a goal, and get calories & macros. Uses Mifflin–St Jeor + activity factor; the goal adds or subtracts calories.

Macronutrient Calculator

Imperial only. Enter your details and tap Calculate.

BMR → activity level → calorie adjustment for your goal. Balanced macros are shown in grams per day.

Supports ages 18–80.
Choose Moderate for training around 3–5x per week.
Katch–McArdle falls back to Mifflin–St Jeor if left blank.
• Exercise: 15–30mins of elevated heart rate activity.
• Intense exercise: 45–120mins of elevated heart rate activity.
• Very intense exercise: 2+hrs of elevated heart rate activity.
Disclaimer: Educational estimates only, not medical advice. Consult a qualified professional before changing diet, exercise, or medications.

5 products

The Breakfast Burrito, sliced in half on a black plate with red salsa, delivers 500 calories, 40g protein, 27g carbs, and 26g fat—ideal for high-protein meal prep.
The Breakfast Burrito has a nutrition label showing 500 calories per meal with 26g fat, 38g carbs, and 29g protein—ideal for high-protein meal prep. It includes wheat tortillas, potato bits, turkey bacon, veggies, and seasonings.
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Breakfast Burrito
$11.49
A black plate holds four slices of Strawberry Protein French Toast made from Texas toast, with two dipping sauces in the center. Nutrition info: 420 calories, 30g protein, 50g carbs, and 12g fat—a balanced breakfast option.
Strawberry Protein French Toast nutrition facts: 420 calories/serving. Gluten-free and contains dairy. Made with Texas toast, eggs, protein isolate, strawberries, cream cheese, cinnamon, and sweeteners.
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Strawberry Protein French Toast
$11.49
Chicken Stir Fry Subscription: Gochujang-teriyaki chicken over veggie fried rice, topped with green onions. High protein meal—477 calories, 44g protein, 55g carbs, 9g fat.
Chicken Stir Fry: 477 calories, 44g protein, 9g fat, and 45g carbs per serving. This healthy meal prep features chicken, veggies, eggs, soy, and gluten for a high-protein option.
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Chicken Stir Fry
$11.49
Dairy Free
Out of Stock Online
A black plate holds four powdered sugar-dusted Blueberry French Toast halves with two dipping sauces, plus nutrition info: 360 calories, 25g protein, 43g carbs, and 9g fat—a delicious high-protein breakfast.
Blueberry French Toast nutrition facts label: 360 calories per serving. Made with wheat blend bread, whey protein, eggs, almond milk, cinnamon, blueberry flavor, cream cheese no sugar maple syrup for a high-protein breakfast.
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Blueberry french toast
$11.49
A black plate holds two Turkey Bacon Cheddar Egg Muffins and a ketchup packet arranged like a face. Nutrition: 430 calories, 42g protein, 6g carbs, and 27g fat—a protein-packed breakfast great for healthy meal prep.
A nutrition label for 2 Turkey Bacon Cheddar Egg Muffins shows 430 calories, 27g fat, 32g protein, and 4g net carbs—a high-protein breakfast made with eggs, skim milk, low fat cheddar cheese, turkey bacon, and seasonings.
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Turkey Bacon Cheddar Egg Muffins
$10.00
A black plate with rice mixed with peas and carrots, topped with browned, seasoned pieces of chicken and garnished with sliced green onions, set on a light marble surface.

Delivering Nationwide to all 50 States, Canada, and Puerto Rico

Mouthwatering Meals With Eggs Made Easy

Egg meal prep just became the smartest move in your weekly routine. Designed by our all-star chefs and crafted alongside our in-house nutrition experts, these healthy, high protein meals deliver bold flavor with real performance benefits.

From fluffy egg bites and savory muffins to breakfast sandwiches on an english muffin, every option is crafted for easy mornings and satisfying lunch breaks. Whether you prefer scrambled egg whites, boiled or baked styles, or a hearty casserole, our tasty food is built for convenience. With nationwide delivery, Hummus Fit makes enjoying the best egg-based meals effortless.

A black and white frosted cupcake sits next to a clear plastic container holding another identical cupcake with a brown striped label that reads Black White Cookie.

More Than Just Breakfast

Our egg meal prep collection goes far beyond basic breakfast. Think sausage and cheese egg bites, protein-packed burritos and wraps, chicken fried rice with eggs, roll in a bowl creations, fresh salad pairings, and even noodle bowls topped with hard or white egg options.

Looking for keto-friendly bowls, a balanced burrito, or a frittata you can bake and portion into cups? We’ve built a seasonal lineup that fits every lifestyle. It’s the perfect balance of healthy, tasty variety backed by chef-driven quality and unmatched service.

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Enjoy Nutritious Egg Meals in Minutes

Say goodbye to the stress of meal planning and hello to a more convenient way of eating with just three easy steps!
A smiling woman in athletic wear stands on a porch, holding a green and white box labeled “Herbalife Fit” in front of a glass door on a white house.

Order & Delivery

Choose a la carte from our vast selection of gourmet style Egg meals, or order a customized meal plan, delivered straight to your door.
A hand reaching for a packaged meal labeled Pulled BBQ Chicken Bowl from a shelf stacked with various ready-to-eat chicken bowls in plastic containers.

Heat & Chill

Once your Egg meals arrive at your door in an insulated freezer box, heat your next meal for two minutes and put the rest in the fridge to chill.
A black plate with fried rice, mixed vegetables, and grilled or stir-fried chicken pieces, garnished with chopped green onions, on a marble surface with a light gray background.

Eat & Enjoy

Enjoy your delicious and nutritious Hummus Fit Egg meal, and get ready to tackle the unique challenges of the day.