None of the Sugar Crash
We Built a Following, One Snack at a Time
Tens of thousands of people across New York and beyond snack smarter with Buffin.
70K+
10+
14
2015
Easy as 1-2-3
From Cart to Craving
Order & Delivery
Pick from the lineup or subscribe, and we ship straight to your door or pick up free on Long Island.
Chill & Store
Snacks arrive cold in an insulated box. Enjoy a few now, refrigerate or freeze the rest.
Snack & Enjoy
Most are ready to eat the moment they land. Hit your macros and crush the craving.
Our Story
Snacks That Don't Sabotage Your Goals
Hummus Fit started in a home kitchen in 2015, when nutritionist and former competitive bodybuilder Liana set out to prove that snacks built for your macros don't have to taste like a punishment. That idea grew into Buffin Bakery, a whole lineup of high-protein, real-food treats, from muffins and oats to bars, poppers, and puddings.
Today it's stocked across 14 Hummus Fit locations on Long Island and shipped nationwide.
A True Family Owned Business
Freshness Promise
Every snack is made fresh by hand and shipped cold so it arrives the way it should. If your order shows up less than perfect, message us at help@myhummusfit.com and we'll make it right. That's our promise.
Frequently Asked Questions
How long do they last?
It depends on the snack: check the Storage details above for each product. As a rule, keep them refrigerated, and most freeze well for longer storage.
Are any gluten-free or dairy-free?
We offer a very small selection of gluten-free snacks. Most contain gluten and dairy though. Scroll up on this page, and click "Allergens" to see exactly what allergens it contains including gluten and dairy.
How are the snacks sweetened?
Most bases have no added sugar. We sweeten with Truvia, brown-sugar Truvia, and erythritol. Some sugar comes from inclusions and mix-ins.
Are they delivered frozen?
They're made fresh and by hand, not frozen or machine made. In hotter regions we may flash-freeze for transit. Just refrigerate when they arrive.
Do you ship nationwide & to Canada?
Yes! Cold-packed to all 50 states, Puerto Rico, and Canada, or pick up same day free at any of our 14 Long Island flagship locations.
Can I cancel my subscription if I get one?
Yes! Subscriptions auto-renew, but you can skip or cancel anytime with no contracts or questions asked.