All Meals
All Meals
A La Carte
A La Carte
Buffin Muffins
Buffin Muffins
Meal Prep Plans
Meal Prep Plans
Snacks
Snacks
Dairy Free
Dairy Free
Gluten Free
Gluten Free
Protein Powder
Protein Powder
Low Carb
Low Carb
Vegan
Vegan
Vegetarian
Vegetarian
Keto
Keto
Breakfast
Breakfast
Lunch
Lunch

Easy & Healthy Breakfast Meal Prep

Our all-star chefs work in consultation with our in-house nutrition specialists to deliver deliciously healthy breakfast meals inspired by the vibrant flavors of gourmet cuisine.

Calculate Your Daily Totals

Enter your stats, pick a goal, and get calories & macros. Uses Mifflin–St Jeor + activity factor; goal adds or subtracts calories (≈500/day per 1 lb/week).

Macronutrient Calculator

Imperial only. Tap Calculate, then Copy to save your line.

BMR → multiply by activity → adjust calories for your goal. Balanced macros shown as grams/day.

Supports ages 18–80.
Choose Moderate for training ~3–5x/week.
If blank with Katch–McArdle, we’ll fall back to Mifflin–St Jeor.
Outputs calories + Protein/Carbs/Fat in grams.
• Exercise: 15–30mins of elevated heart rate activity.
• Intense exercise: 45–120mins of elevated heart rate activity.
• Very intense exercise: 2+hrs of elevated heart rate activity.
Disclaimer: Educational estimates only, not medical advice. Consult a qualified professional before changing diet, exercise, or medications.

Filter:

Product type
0 selected Reset
Food Type Match all
0 selected Match all Reset
Calorie Content
0 selected Reset
Protein Content
0 selected Reset
Carbohydrate Content
0 selected Reset
Fat Content
0 selected Reset

12 products

Enjoy our Blueberry French Toast Subscription: three protein-packed triangles dusted with powdered sugar, served with pink dipping sauce and syrup. Nutrition: 360 calories, 25g protein—ideal for a high-protein breakfast.
Nutrition facts for Blueberry French Toast Subscription: 360 calories per serving, 25g protein, 14g fat, and 34g carbs. Made with wheat blend bread, whey protein, egg whites, and almond milk for a high-protein breakfast.
Blueberry French Toast
$10.00
The Breakfast Burrito Subscription is a high-protein meal prep option: 500 calories, 40g protein, 27g carbs, and 26g fat—served halved on a black plate with ketchup.
A teal label for the Breakfast Burrito Subscription shows heating instructions, social media, high-protein meal prep details, nutrition facts—500 calories, 40g protein, 27g carbs, 26g fat—and a barcode.
Breakfast Burrito
$10.00
A black plate with Sunrise Breakfast Subscription: scrambled eggs, turkey sausage, roasted potatoes, and sauce. Below the plate, nutrition values are listed: 460 calories, 41g protein, 32g carbs, and 22g fat—a high-protein meal prep option.
Nutrition facts label for Sunrise Breakfast Subscription: 460 calories, 22g fat, 41g protein. Includes turkey sausage, eggs, potatoes, cheddar cheese. Contains listed vitamins/minerals and a brief ingredients list on the right.
Sunrise Breakfast
$11.49
Two Egg White Muffins Subscription served with a small ketchup packet offer 180 calories, 33g protein, 10g carbs, and 9g fat—a tasty, low-carb breakfast option for vegetarians.
Egg White Muffins Subscription: 180 calories, 33g protein per serving. Made with egg whites, red peppers, spinach, baking soda, salt, and pepper. Enjoy this low-carb breakfast with a side of ketchup.
Egg White Muffins
$10.00
Dairy Free Gluten Free
The Vegan Breakfast Sandwich Subscription features a cheeseburger on a pretzel bun with a cross-cut top and vegan eggless mayo. Nutrition: 420 calories, 21g protein, 46g carbs, 17g fat.
A promo graphic for the Vegan Breakfast Sandwich Subscription spotlights its vegan-friendly soft pretzel bun, vegan cheese, eggless mayo, vegan egg patty, and sausage. Nutrition: 420 calories, 21g protein, 46g carbs, 17g fat.
Vegan Breakfast Sandwich
$11.49
Dairy Free Vegan Friendly
Cinnamon Roll Pancakes: three swirled pancakes on a black plate with sugar-free syrup and cream. Nutrition—485 calories, 28g protein, 64g carbs, 13g fat.
Cinnamon Roll Pancakes are served three to a plate with two sauces, one light and one dark, on a black plate set against a light gray and white marble background.
Cinnamon Roll Pancakes
$11.49
New

Delivering Nationwide to all 50 States, Canada, and Puerto Rico

Exciting Breakfast Options to Jumpstart Your Day

The Hummus Fit Breakfast Meal Prep Collection is the perfect way to start off your day! Our all-star chefs work in consultation with our in-house nutritionist specialists to deliver delicious breakfast meal prep options to fuel your active lifestyle.

Running low on time to prepare and portion delicious meals that meet your strict nutritional standards? With a variety of balanced meals and healthy snacks, choose Hummus Fit for a portioned low carb, low calorie or high protein breakfast meal prep delivery service! Our breakfast options have everything you need to fuel your body and mind for a productive, goal-hitting day.

Revolutionize Your Morning Routine

It’s not always easy to meet your nutritional standards, especially if you’re always on the go. That's why we've developed the best breakfast meal prep – designed to streamline your time, boost your energy, and improve your overall health and well-being.

Made with premium ingredients to ensure yummy taste and optimal performance with every bite, our dishes can be prepared quickly so you can enjoy them on the run. With Hummus Fit, managing your time, fueling your body, eating delicious food and performing at your best has never been simpler.

Shop Now

Save Valuable Morning Time

Instead of spending 30 minutes every morning making breakfast from scratch, opting for Hummus Fit’s breakfast meal prep helps you cut that time down to a mere 3 minutes… which means you’re saving 35 hours a month, or 420 hours a year!

What’s more, your breakfast meal prep is delivered weekly, fully prepared and ready to eat, without any need for inconvenient cooking, portioning or cleaning. We manage everything from the farm to the kitchen, so you can focus on enjoying your tasty meal – and the rest of the day’s challenges.

Enjoy Nutritious Breakfast Meals in Minutes

Say goodbye to the stress of meal planning and hello to a more convenient way of eating with just three easy steps!
A smiling woman in athletic wear stands on a porch, holding a green and white box labeled “Herbalife Fit” in front of a glass door on a white house.

Order & Delivery

Choose a la carte from our vast selection of gourmet style Breakfast meals, or order a customized meal plan, delivered straight to your door.
A hand reaching for a packaged meal labeled Pulled BBQ Chicken Bowl from a shelf stacked with various ready-to-eat chicken bowls in plastic containers.

Heat & Chill

Once your Breakfast meals arrive at your door in an insulated freezer box, heat your next meal for two minutes and put the rest in the fridge to chill.
Close-up of freshly baked chocolate chip muffins in a muffin tin, with the focus on the front muffin and others blurred in the background.

Eat & Enjoy

Enjoy your delicious and nutritious Hummus Fit Breakfast meal, and get ready to tackle the unique challenges of the day.