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Easy & Healthy Breakfast Meal Prep

Our all-star chefs work in consultation with our in-house nutrition specialists to deliver deliciously healthy breakfast meals inspired by the vibrant flavors of gourmet cuisine.

Calculate Your Daily Totals

Enter your stats, pick a goal, and get calories & macros. Uses Mifflin–St Jeor + activity factor; goal adds or subtracts calories (≈500/day per 1 lb/week).

Macronutrient Calculator

Imperial only. Tap Calculate, then Copy to save your line.

BMR → multiply by activity → adjust calories for your goal. Balanced macros shown as grams/day.

Supports ages 18–80.
Choose Moderate for training ~3–5x/week.
If blank with Katch–McArdle, we’ll fall back to Mifflin–St Jeor.
Outputs calories + Protein/Carbs/Fat in grams.
• Exercise: 15–30mins of elevated heart rate activity.
• Intense exercise: 45–120mins of elevated heart rate activity.
• Very intense exercise: 2+hrs of elevated heart rate activity.
Disclaimer: Educational estimates only, not medical advice. Consult a qualified professional before changing diet, exercise, or medications.

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10 products

A plate of Blueberry French Toast with a side of low-fat cream cheese and a drizzle of maple syrup, presented with nutritional information displayed: 360 calories, 25g protein, 43g carbs, 9g fat.
The Blueberry French Toast nutrition label shows 360 calories per serving, with 25g whey protein and 14g carbs. Ingredients for this guilt-free breakfast include wheat blend bread, egg, almond milk, vanilla, cinnamon, sweeteners, and blueberries.
Blueberry French Toast
$10.00
The Breakfast Burrito (Subscription) features turkey bacon, is served halved with hot sauce, and packs 500 calories, 40g protein, 27g carbs, and 26g fat—ideal for high-protein meal prep.
The Breakfast Burrito (Subscription) food label features heating instructions, social media info, and nutrition facts—500 calories, 40g protein, plus turkey bacon—making it a high-protein meal prep choice.
Breakfast Burrito
$10.00
The Sunrise Breakfast features scrambled eggs, lean turkey sausage, roasted potatoes, and a sauce cup. With 460 calories, 41g protein, 32g carbs, and 22g fat, its a high-protein start to your day.
Sunrise Breakfast nutrition facts: 460 calories per serving, with fat, cholesterol, sodium, carbs, and protein listed. To the right: lean turkey sausage, cage-free eggs, potatoes, and cheddar cheese—a healthy high-protein choice.
Sunrise Breakfast
$11.49
A black plate holds two round green Egg White Muffins and a ketchup packet—ideal for a vegetarian breakfast. Nutrition: 180 calories, 33g protein, 10g carbs, and 9g fat listed below the plate.
gluten free dairy free egg white muffin for breakfast meal delivery
Egg White Muffins
$10.00
Dairy Free Gluten Free
A black plate holds the Vegan Breakfast Sandwich with a pretzel bun, cheeseburger patty, and a cup of sauce. This high-protein breakfast packs 21g protein, 46g carbs, and 17g fat in just 420 calories. Nutritional info below.
vegan breakfast sandwich meal prep service
Vegan Breakfast Sandwich
$11.49
Dairy Free Vegan Friendly

Delivering Nationwide to all 50 States, Canada, and Puerto Rico

Exciting Breakfast Options to Jumpstart Your Day

The Hummus Fit Breakfast Meal Prep Collection is the perfect way to start off your day! Our all-star chefs work in consultation with our in-house nutritionist specialists to deliver delicious breakfast meal prep options to fuel your active lifestyle.

Running low on time to prepare and portion delicious meals that meet your strict nutritional standards? With a variety of balanced meals and healthy snacks, choose Hummus Fit for a portioned low carb, low calorie or high protein breakfast meal prep delivery service! Our breakfast options have everything you need to fuel your body and mind for a productive, goal-hitting day.

Revolutionize Your Morning Routine

It’s not always easy to meet your nutritional standards, especially if you’re always on the go. That's why we've developed the best breakfast meal prep – designed to streamline your time, boost your energy, and improve your overall health and well-being.

Made with premium ingredients to ensure yummy taste and optimal performance with every bite, our dishes can be prepared quickly so you can enjoy them on the run. With Hummus Fit, managing your time, fueling your body, eating delicious food and performing at your best has never been simpler.

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Save Valuable Morning Time

Instead of spending 30 minutes every morning making breakfast from scratch, opting for Hummus Fit’s breakfast meal prep helps you cut that time down to a mere 3 minutes… which means you’re saving 35 hours a month, or 420 hours a year!

What’s more, your breakfast meal prep is delivered weekly, fully prepared and ready to eat, without any need for inconvenient cooking, portioning or cleaning. We manage everything from the farm to the kitchen, so you can focus on enjoying your tasty meal – and the rest of the day’s challenges.

Enjoy Nutritious Breakfast Meals in Minutes

Say goodbye to the stress of meal planning and hello to a more convenient way of eating with just three easy steps!
A smiling woman in athletic wear stands on a porch, holding a green and white box labeled “Herbalife Fit” in front of a glass door on a white house.

Order & Delivery

Choose a la carte from our vast selection of gourmet style Breakfast meals, or order a customized meal plan, delivered straight to your door.
A hand reaching for a packaged meal labeled Pulled BBQ Chicken Bowl from a shelf stacked with various ready-to-eat chicken bowls in plastic containers.

Heat & Chill

Once your Breakfast meals arrive at your door in an insulated freezer box, heat your next meal for two minutes and put the rest in the fridge to chill.
Close-up of freshly baked chocolate chip muffins in a muffin tin, with the focus on the front muffin and others blurred in the background.

Eat & Enjoy

Enjoy your delicious and nutritious Hummus Fit Breakfast meal, and get ready to tackle the unique challenges of the day.