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Easy & Healthy Meal Prep Bowls

Our all-star chefs work in consultation with our in-house nutrition specialists to deliver deliciously healthy meal prep bowls inspired by the vibrant flavors of gourmet cuisine.

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22 products

The Arnold 2022 Bowl includes grilled chicken, white rice, asparagus, and a Tabasco sauce bottle—ideal for healthy lunches or meal prep. Nutrition: 430 calories, 48g protein, 39g carbs, and 10g fat.
Arnold 2022 Bowl nutrition: 430 calories, 48g protein. Ingredients: 1 cup sticky rice, 6oz grilled seasoned chicken, asparagus, and hot sauce—ideal for a healthy chicken and rice meal prep.
Dairy Free Gluten Free
A black plate holds rotini pasta and BBQ Chicken Mac Bowl Subscription pieces with herbs. Below are nutrition facts: 510 calories, 51g protein, 52g carbs, and 8g fat—an ideal healthy meal for easy meal prep.
BBQ Chicken Mac Bowl: 510 calories, 8g fat, 52g carbs, 34g protein per serving. Made with chicken breast, pasta, cheese, sauce, garlic, black pepper scallion flakes—ideal for healthy meal prep.
The Brookfield Chicken Bowl Subscription features rice, diced chicken, shredded cheese, and carrot strips. Nutrition: 420 calories, 44g protein, 44g carbs, and 9g fat—ideal for easy meal prep.
Brookfield Chicken Bowl Subscription has 420 calories per serving, with 9g fat, 44g carbs, and 29g protein. Ingredients include rice, chicken breast, cilantro, lime juice, and cumin—ideal for healthy meal prep.
Savor the Cheeseburger Bowl Subscription: rice, ground meat, cheddar, pickles, and sauce on a black plate. With 480 calories, 45g protein, 46g carbs, and 12g fat, it’s ideal for high-protein meal prep.
Cheeseburger Bowl Subscription nutrition 396g: 480 calories, 45g protein, 46g carbs, 20g fat. Made with white basmati rice, lean ground beef, burger sauce, lite cheddar cheese, onions pickles—a healthy meal prep favorite.
Gluten Free
Chicken Stir Fry Subscription: Gochujang-teriyaki chicken over veggie fried rice, topped with green onions. High protein meal—477 calories, 44g protein, 55g carbs, 9g fat.
The Chicken Stir Fry Subscription has 477 calories and 44g protein per 14oz serving. Made with chicken breast, veggies, sauces, spices, eggs, and avocado oil spray. Contains soy and gluten.
Dairy Free
New
The Chicken Taco Bowl Subscription features rice, shredded chicken, beans, corn, cheese, and green peppers on a black plate with chipotle mayo on the side. High-protein meal: 480 calories, 49g protein, 47g carbs, 8g fat.
Nutrition facts for the Chicken Taco Bowl Subscription: 480 calories, 20g protein, 48g carbs, and 8g fat. Made with chicken breast, corn, rice, black beans, cheddar cheese, vegetables, seasonings, and chipotle mayo.
Gluten Free
A black plate of Clean Bulk Pasta Bowl - Subscription penne with meat sauce. Below are bold orange and white boxes showing: 420 calories, 36g protein, 42g carbs, and 12g fat—a high-protein meal prep option.
Nutrition Facts label for the Clean Bulk Pasta Bowl - Subscription, a high-protein meal prep with 420 calories per serving. Features whole wheat penne, lean ground beef, Adana herbs, and spices on a light patterned background.
Dairy Free
Hot Honey Steak Mac: A black plate features grass-fed flank steak, rotini pasta, and cheddar cheese. Nutrition: 430 calories, 35g protein, 40g carbs, and 14g fat—a delicious high-protein meal prep idea.
Nutrition facts label for Hot Honey Steak Mac: 430 calories per serving, 14g fat, 36g carbs, and 35g protein—a high-protein meal with pasta, grass-fed flank steak, cheese sauce, honey, spices, and peppers.
A black plate holds the Low Carb Keto Cheeseburger Bowl—a high-protein, low-carb meal with ground meat, cheddar cheese, sauce, and onions. Nutrition: 370 calories, 31g protein, 8g carbs, 21g fat.
The Low Carb Keto Cheeseburger Bowl nutrition facts label lists calories, fat, cholesterol, sodium, protein, vitamins, and minerals per serving beside ingredients: light cheddar, 90/10 lean ground beef, house sauce, pickles, and onions.
Gluten Free
New
Nacho Average Bowl Subscription: Enjoy nachos with cheese sauce, ground meat, and colored tortilla strips. Nutrition: 360 calories, 37g protein, 48g carbs, 3g fat—a tasty and healthy lunch option.
Nutrition facts and ingredients for the Nacho Average Bowl Subscription: a healthy lunch with baked sweet potato fries, lean ground beef, chipotle sauce, and tortilla strips. Contains wheat and soybeans. 360 calories per serving.
Gluten Free
New
A black bowl of Nacho Average Vegan Bowl Subscription with loaded fries, Beyond Beef crumbles, cheese sauce, and tortilla strips. Nutrition: 410 calories, 27g protein, 42g carbs, and 15g fat—a healthy meal alternative.
Nutrition facts and ingredients for Nacho Average Vegan Bowl Subscription: main nutrients with daily values; key ingredients include sweet potato fries, Beyond Beef Crumbles, tortilla strips, chipotle mayo, chipotle seasoning, salt, and paprika.
Dairy Free Vegan Friendly
Protein Power Cauli Pizza Subscription: A high-protein pizza with cheese, chicken, and vegetables on a cauliflower crust. Nutrition per serving: 480 calories, 42g protein, 33g carbs, and 17g fat.
A nutrition label for Protein Power Cauli Pizza Subscription highlights its high-protein, gluten-free cauliflower crust with baked chicken, 480 calories per 2-slice serving, ingredient list, gluten-free badge, and allergen advisory.
Protein Power Cauli Pizza
$11.00
Gluten Free
Temporarily Sold Out Limited Stock
The Soho Steak Bowl is served on a round black plate, with sliced steak over sweet potato fries. Nutrition facts: 480 calories, 37g protein, 36g carbs, and 20g fat—a tasty and balanced lunch option.
Soho Steak Bowl nutrition label: A healthy lunch with 480 calories per 300g serving, featuring steak, sweet potato fries, sesame, and honey teriyaki sauce. Includes nutrients and daily value percentages.
Soho Steak Bowl
$11.49 $12.00
Dairy Free
-4%
The Southwest Chicken Bowl Subscription features sliced baked chicken breast, corn, and peppers over white rice with sauce. Each bowl has 370 calories, 37g protein, 46g carbs, and 7g fat—ideal for meal prep.
Southwest Chicken Bowl Subscription: 370 calories, 10g fat, 75mg cholesterol, 46g carbs, and 37g protein per serving. Made with basmati rice, baked chicken breast, corn salsa, and aioli sauce.
Gluten Free
Surf N Turf Shrimp Steak Subscription: Black plate with shrimp, sliced steak topped with green garnish, roasted potatoes, and sauce. High protein meal—310 calories, 35g protein, 20g carbs, 10g fat. Gluten-free.
Nutrition facts for Surf N Turf Shrimp Steak Subscription: 410 calories, 10g fat, 22g carbs, 59g protein per serving. Made with steak, shrimp, potatoes, and avocado oil. Clearly labeled gluten-free.
Gluten Free
A black plate holds our Taco Poblano Bowl: Mexican rice with ground meat, cheese, red onions, jalapeños, and poblano peppers, served with sauce. Nutrition: 420 cal, 40g protein, 37g carbs, 12g fat.
Taco Poblano Bowl: a gluten-free rice bowl with 420 calories, 12g fat, 28g protein, and 37g carbs per serving. Made with white rice, ground beef, jalapeños, cheddar cheese poblano sauce.
Gluten Free
New
The Teriyaki Flank Bowl features sliced steak with sauce and sesame seeds over white rice—ideal for meal prep. Each bowl has 440 calories, 36g protein, 45g carbs, and 12g fat.
The Teriyaki Flank Bowl nutrition label lists calories, fat, protein, and more. With white basmati rice, flank steak, teriyaki sauce, and sesame seeds, it's a great choice for healthy meals or meal preppers.
Dairy Free
Enjoy a plate of TexMex Potato Hash Subscription: a gluten-free meal topped with diced vegetables and creamy sauce. Nutrition per serving—490 calories, 39g protein, 42g carbs, and 18g fat.
Nutrition facts for TexMex Potato Hash Subscription: 490 calories, 19g fat, 42g carbs, 39g protein per meal. Made with baked Idaho potatoes, ground beef and potatoes, paprika, black pepper, tomato, and sriracha.
Gluten Free
New
A black plate with rice, Beyond Beef, melted vegan cheese, green salsa, and orange sauce. Nutrition facts below show: 400 calories, 30g protein, 42g carbs, and 13g fat—making the Vegan Cheeseburger Bowl a healthy lunch choice.
The Vegan Cheeseburger Bowl Subscription nutrition label shows calories, fat, cholesterol, sodium, carbs, and protein per serving. To the right are ingredients: white rice, Beyond Beef crumbles, black beans, onions. Blue patterned background.
Dairy Free Vegan Friendly
A black plate holds a Zeus Bowl with jasmine rice and chicken, topped with green sauce and shredded cheese. Nutrition facts: 450 calories, 49g protein, 48g carbs, and 5g fat.
Nutrition label for the Zeus Bowl: 450 calories, 45g protein, 16g carbs. Ingredients include white jasmine rice, white beans, mozzarella cheese, and Zeus chicken with Greek garlic spinach sauce. Patterned background shown.
Gluten Free
The Zeus Bowl V2 features seasoned chicken kebab, roasted potatoes, and a cup of Zeus sauce on a black plate. Nutrition: 400 calories, 49g protein, 34g carbs, and 7g fat.
Food label for Zeus Bowl V2 Subscription: Mediterranean bowl with chicken kebab, potatoes, garlic, spinach Zeus sauce. Per bowl: 400 cal, 49g protein, 34g carbs, 7g fat. Includes heating instructions social media info.

Delivering Nationwide to all 50 States, Canada, and Puerto Rico

Delicious Bowls for Your Goals

Hummus Fit’s meal prep bowls offer the perfect balance of flavor and convenience, making healthy eating simple and easy. From protein-packed meals to plant-based favorites, our delicious bowls are designed to fuel your day and help you stay on track with your goals.

Whether you're aiming for clean eating, weight loss, or simply saving time, our nutritious bowls offer a variety of delicious options that cater to every lifestyle. Let us simplify your healthy eating routine – so you can focus on the rest of the day's challenges.

Nutritious Bowls Anytime, Anywhere

Our meal prep bowls bring together the best in healthy eating and convenience. With options that include protein-rich ingredients like steak, chicken, and plant-based alternatives, eating healthy has never been easier or tastier with our simple, ready-to-eat meals.

Whether you're craving the zesty flavors of tacos or the fresh, vibrant taste of gourmet-inspired cuisine, we’ve got you covered. Plus, our convenient food delivery service brings nutritious, flavorful bowls right to your door – making it effortless to fuel your day with meals that are as delicious as they are good for you!

Enjoy Nutritious Bowl Meals in Minutes

Say goodbye to the stress of meal planning and hello to a more convenient way of eating with just three easy steps!
A smiling woman in athletic wear stands on a porch, holding a green and white box labeled “Herbalife Fit” in front of a glass door on a white house.

Order & Delivery

Choose a la carte from our vast selection of gourmet style Bowl meals, or order a customized meal plan, delivered straight to your door.
A hand reaching for a packaged meal labeled Pulled BBQ Chicken Bowl from a shelf stacked with various ready-to-eat chicken bowls in plastic containers.

Heat & Chill

Once your Bowl meals arrive at your door in an insulated freezer box, heat your next meal for two minutes and put the rest in the fridge to chill.
Several black meal prep containers filled with cooked ground beef and brown sauce are lined up on a metal tray in a commercial kitchen setting.

Eat & Enjoy

Enjoy your delicious and nutritious Hummus Fit Bowl meal, and get ready to tackle the unique challenges of the day.