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Easy & Healthy Mediterranean Meal Prep

Our all-star chefs collaborate with our in-house nutrition specialists to create deliciously healthy meals packed with bold and satisfying Mediterranean flavors.

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131 products

A black plate with jasmine rice, Zeus Bowl chicken, green sauce, and shredded cheese. Below are nutrition stats: 450 calories, 49g protein, 48g carbs, and 5g fat. Try the delicious Zeus Bowl today!.
gluten free zeus bowl prepared meals delivery
Zeus Bowl (Subscription)
$11.49
Gluten Free
The Chicken Taco Bowl features shredded grilled chicken breast over rice, topped with beans, corn, peppers, cheese, and sauce. Each bowl has 480 calories, 49g protein, 47g carbs, and 8g fat—a high-protein meal.
The Chicken Taco Bowl nutrition label lists 480 calories per meal, with info on fat, cholesterol, sodium, carbs, and protein. Beside it, blue and green text highlights ingredients: grilled chicken breast, corn, beans, rice, cheese, and pepper.
Chicken Taco Bowl (Subscription)
$11.49
Gluten Free
Fit-Fil-A: Black plate with pasta in red sauce, smoked chicken breast, and shredded cheese. Nutrition: 490 calories, 41g protein, 38g carbs, 16g fat—makes for a healthy dinner choice.
fit fil a bowl meal prep delivery
Fit-Fil-A (Subscription)
$11.49
A plate with surf and turf meal consisting of grass-fed Angus flank steak, juicy shrimp, seasoned Idaho potatoes, and a creamy Dijon mustard sauce, with labels indicating calorie count, protein, carbs, and fat content.
Nutrition facts label for Surf N Turf Shrimp & Steak (Subscription), a high-protein meal with 410 calories per serving. Includes a gluten-free symbol and lists ingredients: steak, shrimp, potatoes, and vegetables.
Surf N Turf Shrimp & Steak (Subscription)
$12.49
Gluten Free
The Soho Steak Bowl features sliced grilled steak over sweet potato fries, served in a black bowl. Nutrition: 480 calories, 37g protein, 36g carbs, and 20g fat—making it a healthy lunch choice.
soho steak bowl prepped meals
Soho Steak Bowl (Subscription)
$11.49 $12.00
Dairy Free
-4%
Enjoy Tuscan Ravioli & Chicken—grilled chicken strips, cheesy potato pancakes, cherry tomatoes, green dipping sauce—ideal for meal prep. Nutrition: 570 calories, 56g protein, 33g carbs, and 21g fat.
Tuscan Ravioli & Chicken (Subscription)
$11.49 $12.00
-4%
The Club Wrap - Subscription features a high-protein chicken wrap cut in half on a black plate with dipping sauce. Below, the nutrition info reads: 470 calories, 54g protein, 34g carbs, and 14g fat—ideal for healthy meal prep.
Nutrition facts label for Club Wrap - Subscription (470 calories, 14g fat, 34g carbs, 54g protein). Ingredients: tortilla wrap, spinach, chicken breast, roasted red peppers, 50/50 cheese blend, tangy hummusfit sauce.
Club Wrap - Subscription
$11.49

Delivering Nationwide to all 50 States, Canada, and Puerto Rico

Mediterranean Flavor Minus the Fuss

The Mediterranean meal prep lifestyle isn’t just about eating – it’s also about enjoying food that feels vibrant, balanced, and effortless. Picture chef-made plates of chicken, crisp salads, colorful bowls, and bold vegan or vegetarian favorites, all crafted to be both tasty and healthy.

With fast meal prep delivery, you get Mediterranean meals that make life wonderfully easy – from a quick lunch at your desk to a dinner that truly feels like a reward.

Mediterranean That Moves With You

Food should do more than fill you up – it should get you inspired. With Hummus Fit, the Mediterranean diet becomes part of your daily rhythm, fueling everything from breakfast energy to late-night cravings. Our dishes highlight the richness of hummus, fresh vegetables, and bold proteins, supporting goals like weight loss with perfectly portioned, high protein plates.

More than a simple delivery service, it’s the best way to enjoy Mediterranean food that feels truly local; reliable, flavorful, and designed to keep pace with the way you actually live.

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Enjoy Nutritious Mediterranean Meals in Minutes

Say goodbye to the stress of meal planning and hello to a more convenient way of eating with just three easy steps!
A smiling woman in athletic wear stands on a porch, holding a green and white box labeled “Herbalife Fit” in front of a glass door on a white house.

Order & Delivery

Choose a la carte from our vast selection of gourmet style Mediterranean meals, or order a customized meal plan, delivered straight to your door.
A hand reaching for a packaged meal labeled Pulled BBQ Chicken Bowl from a shelf stacked with various ready-to-eat chicken bowls in plastic containers.

Heat & Chill

Once your Mediterranean meals arrive at your door in an insulated freezer box, heat your next meal for two minutes and put the rest in the fridge to chill.
Grilled salmon fillet topped with creamy white sauce and fresh thyme, served with roasted zucchini and red bell pepper on a dark rectangular plate.

Eat & Enjoy

Enjoy your delicious and nutritious Hummus Fit Mediterranean meal, and get ready to tackle the unique challenges of the day.