Easy & Healthy High Protein Meal Prep

Our all-star chefs work in consultation with our in-house nutrition specialists to deliver deliciously healthy high-protein meals inspired by the flavors of the Mediterranean.

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Now Delivering Nationwide

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High Protein Meal Prep Made Simple

Hummus Fit's high protein meal prep is a game-changer if you’re looking to hit your fitness goals without compromising on flavor. With a vast selection of high-protein options to choose from, including low calorie, low carb, vegan and vegetarian food options, Hummus Fit's meal prep is an ideal option to fuel your body and streamline your week.

Our Mediterranean inspired breakfast, lunch and dinner meals are carefully crafted to provide a balanced mix of high protein, carbohydrates, and healthy fats, ensuring that you stay satisfied and energized throughout the day.

Spotlight

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Liana’s Buffin Muffin (Flavors Vary)

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Liana's Buffin Muffin is the perfect snack for any time of day. They're easy on the go, satisfying, and come in a variety of flavors to suit any taste!

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Fresh & Flavorful

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Spiced Chicken Fold
Spiced Chicken Fold
Spiced Chicken Fold
Spiced Chicken Fold

Spiced Chicken Fold

$11.00
Garlic Honey Chicken Bowl
Garlic Honey Chicken Bowl

Garlic Honey Chicken Bowl

$11.00
Zeus Bowl.
gluten free zeus bowl prepared meals delivery
Zeus Bowl.
gluten free zeus bowl prepared meals delivery

Zeus Bowl.

$11.00
Southwest Chicken Quesadilla.
southwest chicken quesadilla meal service delivery
southwest chicken quesadilla meal service delivery
Southwest Chicken Quesadilla.
southwest chicken quesadilla meal service delivery
southwest chicken quesadilla meal service delivery

Southwest Chicken Quesadilla.

$11.00
Fit-Fil-A
fit fil a bowl meal prep delivery
Fit-Fil-A
fit fil a bowl meal prep delivery

Fit-Fil-A

$11.00
Spicy Buffalo Wrap.
spicy buffalo wrap prepared meals delivery
spicy buffalo wrap prepared meals delivery
Spicy Buffalo Wrap.
spicy buffalo wrap prepared meals delivery
spicy buffalo wrap prepared meals delivery

Spicy Buffalo Wrap.

$11.00
Broritto Burrito
broritto burrito prepped meal v2
Broritto Burrito
broritto burrito prepped meal v2

Broritto Burrito

$11.00
Cheeseburger Bowl
hummus fit cheeseburger bowl prepped meals
Cheeseburger Bowl
hummus fit cheeseburger bowl prepped meals

Cheeseburger Bowl

$11.00
Buffalo Mac N Chicken
buffalo mac n chicken prepared meal delivery
buffalo mac n chicken prepared meal delivery
Buffalo Mac N Chicken
buffalo mac n chicken prepared meal delivery
buffalo mac n chicken prepared meal delivery

Buffalo Mac N Chicken

$11.00
Grilled Chicken Parmesan Wrap
grilled chicken parmesan wrap meal prep delivery
Grilled Chicken Parmesan Wrap
grilled chicken parmesan wrap meal prep delivery

Grilled Chicken Parmesan Wrap

$11.00
Crispy Baked Chicken Wrap
crispy baked chicken wrap meal prep delivery
Crispy Baked Chicken Wrap
crispy baked chicken wrap meal prep delivery

Crispy Baked Chicken Wrap

$11.00
Chicken Taco Bowl
Chicken Taco Bowl
Chicken Taco Bowl
Chicken Taco Bowl
Chicken Taco Bowl
Chicken Taco Bowl

Chicken Taco Bowl

$11.00
Brookfield Chicken Bowl
Brookfield Chicken Bowl
Brookfield Chicken Bowl
Brookfield Chicken Bowl

Brookfield Chicken Bowl

$11.00
Meatball Parmesan Wrap
meatball parmesan wrap prepared meal delivery
Meatball Parmesan Wrap
meatball parmesan wrap prepared meal delivery

Meatball Parmesan Wrap

$10.49
Grilled Chicken Pesto Wrap
grilled chicken pesto wrap meal prep
grilled chicken pesto wrap meal prep
Grilled Chicken Pesto Wrap
grilled chicken pesto wrap meal prep
grilled chicken pesto wrap meal prep

Grilled Chicken Pesto Wrap

$11.00
Al Pastor Tacos
Al Pastor Tacos
Al Pastor Tacos
Al Pastor Tacos

Al Pastor Tacos

$11.00
Zeus Bowl V2
Zeus Bowl V2
Zeus Bowl V2
Zeus Bowl V2
Zeus Bowl V2
Zeus Bowl V2

Zeus Bowl V2

$11.00
Pulled BBQ Chicken Bowl.
pullled barbecue chicken bowl prepared meals delivery
Pulled BBQ Chicken Bowl.
pullled barbecue chicken bowl prepared meals delivery

Pulled BBQ Chicken Bowl.

$11.00
Club Wrap
Club Wrap
Club Wrap
Club Wrap
Club Wrap
Club Wrap

Club Wrap

$11.00
Fit Feta Meatballs
Fit Feta Meatballs

Fit Feta Meatballs

$11.00
Chicken & Mushroom Medley
Chicken & Mushroom Medley

Chicken & Mushroom Medley

$11.00
The Fire Island Huli Pineapple Chicken Bowl
The Fire Island Huli Pineapple Chicken Bowl
The Fire Island Huli Pineapple Chicken Bowl
The Fire Island Huli Pineapple Chicken Bowl

The Fire Island Huli Pineapple Chicken Bowl

$11.00
Breakfast Burrito
Breakfast Burrito
Breakfast Burrito
Breakfast Burrito
Breakfast Burrito
Breakfast Burrito
Breakfast Burrito
Breakfast Burrito

Breakfast Burrito

$10.00
Low Carb Keto Cheeseburger Bowl
low carb cheeseburger bowl prepared meals delivery
Low Carb Keto Cheeseburger Bowl
low carb cheeseburger bowl prepared meals delivery

Low Carb Keto Cheeseburger Bowl

$10.49
Tuscan Orzo Chicken Bowl
Tuscan Orzo Chicken Bowl

Tuscan Orzo Chicken Bowl

$11.00
Montreal Chicken Bowl
Montreal Chicken Bowl
Montreal Chicken Bowl
Montreal Chicken Bowl

Montreal Chicken Bowl

$11.00
Arnold 2022 Bowl
chicken and asparagus rice bowl prepared meal delivery
chicken and asparagus rice bowl prepared meal delivery
Arnold 2022 Bowl
chicken and asparagus rice bowl prepared meal delivery
chicken and asparagus rice bowl prepared meal delivery

Arnold 2022 Bowl

$11.00
Sunrise Breakfast.
Sunrise Breakfast.
Sunrise Breakfast.
Sunrise Breakfast.

Sunrise Breakfast.

$10.49
Chicken Chili Sweet Potato Bowl
Chicken Chili Sweet Potato Bowl

Chicken Chili Sweet Potato Bowl

$11.00
Tajin Chicken & Rice
Tajin Chicken & Rice

Tajin Chicken & Rice

$11.00
Bacon Cheddar Egg Muffins
Bacon Cheddar Egg Muffins
Bacon Cheddar Egg Muffins
Bacon Cheddar Egg Muffins
Bacon Cheddar Egg Muffins
Bacon Cheddar Egg Muffins

Bacon Cheddar Egg Muffins

$10.00
Low Carb Power Bowl
Low Carb Power Bowl

Low Carb Power Bowl

$11.00
Steer Rito
Steer Rito

Steer Rito

$11.00
Baked Herbed Tilapia (1lb Competition Approved)
1lb baked herbed tilapia meal prep delivery
Baked Herbed Tilapia (1lb Competition Approved)
1lb baked herbed tilapia meal prep delivery

Baked Herbed Tilapia (1lb Competition Approved)

$13.99
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate
Liana's Buffin Muffin - Protein Isolate

Liana's Buffin Muffin - Protein Isolate

$49.99
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The High Protein Solution to Your Busy Schedule

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The benefits of Hummus Fit's high protein meal prep go beyond just taste and convenience. By incorporating high-quality protein sources into your diet, you can improve your muscle mass, boost your metabolism, and even reduce your risk of chronic diseases. Plus, with pre-portioned meals, you can easily track your calorie intake and stay on track with your fitness goals.

So whether you're a busy professional, a fitness enthusiast, or just someone who wants to improve their general wellbeing, Hummus Fit's high protein meal prep is the best solution for you! We manage everything from the farm to the kitchen, so you can focus on enjoying your tasty meal – and the rest of the day’s challenges.

How it Works

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Enjoy Nutritious Meals in Minutes

Say goodbye to the stress of meal planning and hello to a more convenient way of eating with just three easy steps!

Step 1

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Order & Delivery

Choose a la carte from our vast selection of Mediterranean-inspired meals, or order a customized meal plan, delivered straight to your door.

Step 2

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Heat & Chill

Once your high protein meals arrive at your door in an insulated freezer box, heat your next meal for two minutes and put the rest in the fridge to chill.

Step 3

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Eat & Enjoy

Enjoy your delicious and nutritious Hummus Fit meal, and get ready to tackle the unique challenges of the day.

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Your favorite meals, for less. Build your meal plan and get FREE meals.

Join The Movement

#HUMMUSFIT

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