How to Meal Prep for the Week May 10, 2024Are you new to meal prepping and need some tips on how to meal for prep for the week? Learn how to meal prep on a budget, including how to...
Official Sponsor for the Memento Mori Event Hosted by Darcsport April 12, 2024Join us at the Los Angeles Coliseum on April 27th, 2024, for "Memento Mori" - a celebration of life, resilience, and community with Hummus Fit and Darc Sport. Free event,...
Exciting News: Hummus Fit Restaurant Coming Soon in Lake Grove, New York! April 12, 2024Hummus Fit restaurant is opening a new location in Lake Grove, NY with a projected mid-August opening date. The new spot will follow a similar concept to their Holbrook location,...
10 Simple Healthy Eating Hacks That Will Change Your Life March 22, 2024Discover the essentials of a healthy diet in our guide, including protein benefits, meal prep tips, hydration perks, and more. Embrace balance with the 80/20 rule and a consistent eating...
Meal Prepping for Weight Loss: A Beginner's Guide March 11, 2024Want to lose weight without spending hours in the kitchen or eating boring salads every day? Let's chat about meal prepping! It's all about planning and prepping your meals and...
Unmasking Macros: The Secret to Successful Weight Loss & How to Calculate Your Own Macros March 11, 2024In this article, we delve into the science of weight loss without starvation or fads, focusing on macronutrients - carbohydrates, protein, and fat. We provide a guide on how to...
