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Eating vegetarian shouldn’t mean sacrificing flavor, fuel, or a manageable grocery list. Whether you're cutting back on meat or are plant-based full time, these vegetarian meal prep ideas are here to keep you full, focused, and fired up.
Ready to embark on your vegetarian journey? Start by deciding which type of veg diet you want to follow and do the research necessary for proper nutrition. Spice up mealtime with animal-free options – there's a huge variety available, so don't miss out! Boost flavor and nutrients in dishes with plant proteins like tofu, legumes, nuts & seeds. Keep your pantry fully stocked with nutritious staples such as beans, grains & herbs; this will save time when building meals each week. Along the way make sure to experiment: try new recipes or techniques that can add an extra kick of flavor.
