All Meals
All Meals
A La Carte
A La Carte
Buffin Muffins
Buffin Muffins
Meal Prep Plans
Meal Prep Plans
Healthy Snacks
Healthy Snacks
Dairy Free
Dairy Free
Gluten Free
Gluten Free
Protein Powder
Protein Powder
Low Carb
Low Carb
Vegan Friendly
Vegan Friendly
Vegetarian
Vegetarian
Keto Friendly
Keto Friendly
Breakfast Options
Breakfast Options
Lunch Options
Lunch Options

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Patchogue Meal Prep Delivery Service

Where Great Taste Meets Nutrition

With fresh, delicious meals delivered straight to your door in Patchogue, you can now enjoy the benefits of a nutritious meal prep without the hassle of cooking and meal planning.

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One Health Certified and Mountaire logos, highlighting responsible animal care and premium fresh young chicken since 1914.

Our poultry partner is the first company in the U.S. to achieve One Health Certification, reflecting our commitment to responsible animal care and sustainability.

Menu Items For Food Delivery Service

Delicious Meals

Indulge in chef-inspired, gourmet dishes crafted to deliver exceptional flavor and quality with every bite.
Menu Items For Food Delivery Service
Our chefs work hand-in-hand with nutrition experts to create meals that are both flavorful and perfectly balanced to support your goals.
Menu Items For Food Delivery Service
Our healthy meal prep service offers delicious, thoughtfully prepared meals made with care by our skilled culinary team.

Delivering Across Patchogue

Eat Well Without the Work

Discover meal prep that takes the hassle out of eating healthy in Patchogue! Our local chefs and nutritionists join hands to craft every dish with balance and flavor, while offering easy delivery and pick up – so you can finally enjoy convenience without compromise.

As your go-to meal prep company in Patchogue, Hummus Fit offers personalized vegan, keto, and vegetarian menus made to simplify your routine and elevate every meal. Clean eating has never been this effortless – or this good.

Streamline Your Week

Premium Meal Prep in Patchogue

Located inside South Shore Iron Gym at 1 E Main St, Patchogue, NY 11772, Hummus Fit brings wholesome gourmet flavor and convenience to the South Shore. Our meal prep offerings are created by local chefs who focus on nutrition, freshness, and taste. With easy delivery and pick up options, every dish fits naturally into your day.

Designed for bodybuilding, weight loss, and overall fitness goals, Hummus Fit provides the best way to stay nourished – delivering healthy, tasty meals that keep you fueled and focused all week long.

Fuel Your Lifestyle. Healthy Meal Prep Made Easy.

Supercharge your lifestyle – and taste buds – with gourmet, chef-inspired meal prep that ticks every box.

Your favorite meals, for less. Build your meal plan and get FREE meals.

How it Works: Enjoy Nutritious Meals in Minutes

Say goodbye to the stress of meal planning and hello to a more convenient way of eating with just three easy steps!
Choose a la carte from our vast selection of gourmet style meals, or order a customized meal plan, delivered straight to your door.
Once your meals arrive at your door in an insulated freezer box, heat your next meal for two minutes and put the rest in the fridge to chill. 
Enjoy your delicious and nutritious Hummus Fit meal, and get ready to tackle the unique challenges of the day. 

Hummus Fit Meal Prep: Experience the Difference

What are some more benefits of choosing Hummus Fit in Patchogue? Aside from meals made with the freshest ingredients, we also offer easy convenience and robust customization.

Gourmet, Chef-Inspired Meals

Now Available for Delivery Across Patchogue

At Hummus Fit, we believe that healthy eating should be easy and accessible for everybody. That's why we're excited to announce our new shipping program, delivering food to all regions in Patchogue! Also be sure to visit one of our in-store locations near you!

From Passion to Plate

The Inspiring Story of Hummus Fit's Founders

Have you ever wondered what it takes to run a successful meal prep business? Meet Tony and Liana Mavruk, the dynamic husband-and-wife team behind Hummus Fit, a unique meal prep company that combines their passion for fitness, nutrition, and Mediterranean cuisine.

Our Blog – Fit for Everyone

If you’re ready to take your healthy eating and workout routines to the next level, look no further than the Hummus Fit blog! Check out delicious meal prep recipes, inspiring fitness journeys and more.

Follow us on Instagram

Join the Family @hummusfit

Follow us on social media & tag us to be featured on our story!

Frequently Asked Questions

For local Long Island:
Orders are due on Fridays & Sundays. Orders placed by Friday 11:59pm can be picked up for free or delivered for $15 as soon as that Sunday.

Orders placed by Sunday 11:59pm can be picked up as early as Wednesday between 10am-7pm at all locations.

For Regular UPS Shipping:
Shipping costs $19.99 or $29.99 due to the location of your residency and special packaging. Some states require 2-day shipping. If ground shipping isn’t shown, it might be your location or timing. Orders are all made fresh and process in 24-48 hours before shipping.

Please note that carriers like UPS or USPS do not deliver on Thursday-Sunday, especially in hot areas during the summer months.

For more information on our shipping policy Click Here

Yes. For extended storage, you can freeze the muffins for up to 60 days. To preserve their quality and flavor, we recommend sealing them in a freezer bag before freezing.

Each muffin comes with a sell-by date and stays fresh in the refrigerator for up to 14 days after delivery. For extended storage, you can freeze the muffins.

Our meals are prepared using fresh, high-quality ingredients and are delivered chilled to maintain their freshness. They are designed to be enjoyed within 5-7 days when stored in the refrigerator.

For extended storage, many of our meals can be frozen and reheated later without compromising taste or nutritional value.

Our meals are fully cooked and require minimal preparation. Each meal comes with clear reheating instructions, typically involving a few minutes in the microwave or oven.

Some meals are designed as "oven-ready," requiring no additional preparation, while others may include simple steps like mixing or garnishing before serving.

Yes! We ship to Canada, Puerto Rico and all 50 states. Click Here to view out shipping policy for more information.

Still Have Questions? Visit Our FAQ Page